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Transform Your Health with Insulin Resistance Treatment

At Recoup in Basavanagudi, we provide personalized treatment plans that focus on the root causes of insulin resistance. Combining modern medicine, nutrition, Ayurveda, and mental health support, we help you achieve optimal health outcomes.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Kiran's Journey

    Chief Complaint: A 35-year-old suffering from fatigue, weight gain, and fluctuating blood sugar levels.

    Outcome: Significant weight loss, improved energy levels, and stabilized blood sugar.

    Recoup’s Integrative Approach:

    Assessment: Comprehensive health evaluation to assess metabolic function and lifestyle factors contributing to insulin resistance.

    Root Cause Diagnosis: Identified lifestyle factors, hormonal imbalances, and dietary choices worsening insulin sensitivity.

    Clinical Therapies: Guided exercise programs to improve insulin sensitivity and overall metabolic health.

    Nutrition: Personalized nutritional plan focusing on whole foods, low glycemic index choices, and balanced macronutrients.

    Lifestyle: Stress management techniques and sleep hygiene practices to enhance recovery and hormonal balance.

    Why Choose Recoup for Insulin Resistance Treatment?

    Comprehensive Approach: We focus on the root causes of insulin resistance with a holistic, personalized treatment strategy tailored to each individual.

    Holistic Diagnosis: Our detailed assessment includes lifestyle, dietary habits, and metabolic health to develop an effective treatment plan.

    Personalized Treatment: We provide individualized care plans that integrate nutritional advice, exercise regimens, and lifestyle modifications.

    Collaborative Care: Our multidisciplinary team includes nutritionists, health coaches, and medical professionals who work together for integrated care.

    Long Term Support: Continuous follow-up to monitor progress and adjust treatments as necessary to promote long-lasting health.

    Advanced Diagnostics & Therapies
    Our approach to insulin resistance treatment includes comprehensive analysis and personalized therapy plans to facilitate better health outcomes.
    Comprehensive Metabolic Assessment
    In-depth analysis of metabolic parameters to create personalized intervention strategies.
    Nutrition & Diet Planning
    Tailored meal plans designed to optimize blood sugar levels and improve insulin sensitivity.
    Exercise & Activity Programs
    Customized exercise regimens to boost metabolic health and foster weight management.
    Stress Management Techniques
    Mindfulness and behavioral therapies to reduce stress and support hormone balance.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's insulin resistance treatment unique?
    We provide a holistic approach combining modern medicine, nutrition, and lifestyle changes tailored to individual needs.
    Yes, with the right combination of diet, exercise, and lifestyle changes, insulin resistance can often be improved or reversed.
    A balanced diet focused on whole foods, low glycemic index choices, and adequate fiber is most beneficial.
    The duration varies per individual, but ongoing lifestyle changes are key to long-term success in managing insulin resistance.

    Get in touch

    Got questions? Reach out to us.

    View Our Resources

    Learn how to make your every day more healthy.

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