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Transform Your Health: Insulin Resistance Treatment

Struggling with insulin resistance? At Recoup, we offer personalized, precision-based treatment plans that target the root cause of your condition, integrating modern medicine, Ayurveda, and nutrition science to help you regain control of your health.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

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    Priya's Journey

    Chief Complaint: A 35-year-old facing fatigue, weight gain, and difficulty managing blood sugar levels.

    Outcome: Successfully improved insulin sensitivity and achieved weight loss, enhancing energy levels.

    Recoup’s Integrative Approach:

    Assessment: Comprehensive health evaluations, blood tests, and lifestyle assessments to identify insulin resistance factors.

    Root Cause Diagnosis: Uncovering hormonal imbalances, poor diet, and sedentary lifestyle as contributors to insulin resistance.

    Clinical Therapies: Therapies that include dietary adjustments, exercise regimens, and potentially Ayurvedic treatments to enhance overall well-being.

    Nutrition: Creating a tailored meal plan focusing on low-glycemic foods, fiber intake, and essential nutrients for metabolic health.

    Lifestyle: Promoting sustainable lifestyle changes, including stress management techniques and physical activity to improve insulin sensitivity.

    Why Choose Recoup for Insulin Resistance?

    Comprehensive Approach: We focus on identifying and treating the root causes of insulin resistance, integrating multiple disciplines for superior outcomes.

    Holistic Diagnosis: Our diagnosis assesses diet, lifestyle, and medical history to formulate a comprehensive treatment plan.

    Personalized Treatment: Each treatment plan is customized, combining evidence-based medicine with holistic practices for optimal results.

    Collaborative Care: Our team includes physicians, nutritionists, and wellness coaches working together to provide a collaborative care experience.

    Long Term Support: We emphasize ongoing support and education, ensuring you maintain health improvements and prevent recurrence.

    Innovative Treatments & Therapies
    Our insulin resistance treatment involves a comprehensive approach combining latest therapies to promote metabolic health and overall wellness.
    Holistic Health Assessments
    Thorough evaluations to understand your metabolic health, identifying unique needs for effective treatment.
    Customized Nutrition Plans
    Expert-designed meal plans that support insulin sensitivity and overall health, focusing on whole foods.
    Lifestyle Modification Support
    Guidance on adopting sustainable lifestyle changes to improve health and promote insulin management.
    Integrative Therapies
    A blend of modern and traditional treatments to enhance your body’s healing process.
    Hear from Our Clients
    Meet Our Expert Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is insulin resistance?
    Insulin resistance occurs when the body’s cells become less responsive to insulin, leading to elevated blood sugar levels.
    Factors include genetics, obesity, sedentary lifestyle, hormonal changes, and poor diet, significantly affecting metabolic health.
    We offer personalized plans combining medical, nutritional, and lifestyle interventions tailored to improve your health.
    Regular exercise, balanced nutrition, weight management, and stress reduction are key strategies we recommend.

    Get in touch

    Got questions? Reach out to us.

    View Our Resources

    Learn how to make your every day more healthy.

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