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Transform Your Health: Overcome Insulin Resistance

At Recoup in Sarjapur, we provide personalized, precision-based treatment for insulin resistance. Our approach combines modern medicine, Ayurveda, nutrition science, and mental health support to address the root causes of your metabolic concerns and enhance your overall health.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    pelvic-pain-fold-4-patient-story

    Vidya's Journey

    Chief Complaint: A 35-year-old experiencing fatigue, weight gain, and fluctuating blood sugar levels, struggling to maintain a healthy lifestyle.

    Outcome: Achieved stable blood sugar levels, improved energy, and weight management.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation of blood sugar patterns, lifestyle habits, and overall health to identify risk factors for insulin resistance.

    Root Cause Diagnosis: Underlying causes such as sedentary lifestyle, poor diet, and hormonal imbalances contributing to insulin resistance.

    Clinical Therapies: Incorporated exercise regimens, stress reduction techniques, and advanced medical interventions to improve insulin sensitivity.

    Nutrition: Customized dietary plans focused on low glycemic index foods, portion control, and essential nutrients to support metabolism.

    Lifestyle: Holistic lifestyle modifications including regular physical activity, sleep optimization, and mindfulness practices for better health outcomes.

    Why Choose Recoup for Insulin Resistance?

    Comprehensive Approach: Our team focuses on identifying and treating the root causes of insulin resistance, not just managing symptoms.

    Holistic Diagnosis: We assess both medical history and lifestyle to create a tailored diagnostic and treatment plan.

    Personalized Treatment: Your treatment plan will be customized to fit your unique metabolic profile, lifestyle, and preferences.

    Collaborative Care: A multidisciplinary team including doctors, dietitians, and wellness coaches work together for your care.

    Long Term Support: We provide continuous support and education to help maintain positive lifestyle changes and health improvements.

    Advanced Diagnostics & Therapies
    Effective insulin resistance treatment involves comprehensive diagnostics and an adaptable therapeutic approach. Recoup offers advanced assessments and personalized interventions to support your health transformation.
    Comprehensive Metabolic Evaluation
    Thorough assessments of your metabolic functions, blood sugar levels, and hormone profiles guide our treatment plan.
    Nutritional Counseling
    Expert dietary advice focusing on balanced meals that enhance insulin sensitivity and overall well-being.
    Exercise & Fitness Programs
    Personalized exercise plans designed to promote weight loss and improve insulin sensitivity effectively.
    Stress Management Techniques
    Mindfulness and relaxation therapies aimed at reducing stress and its impact on insulin resistance.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's approach to insulin resistance unique?
    We combine evidence-based medicine with holistic therapies, focusing on root causes for effective long-term solutions.
    We address conditions including prediabetes, metabolic syndrome, and other related lifestyle disorders individually tailored.
    Treatment duration varies per individual, focusing on gradual, sustainable changes rather than short-term fixes.
    Expect ongoing assessments, counseling, personalized dietary and exercise plans, and adjustments as needed throughout your journey.

    Get in touch

    Got questions? Reach out to us.

    View Our Resources

    Learn how to make your every day more healthy.

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