Reclaim Your Mobility with Targeted Achilles Tendinitis Care

At Recoup, we specialize in providing personalized, precision-based treatment for Achilles tendinitis. Our holistic approach combines modern medicine, Ayurveda, and advanced therapies to address the root causes of your condition, ensuring effective recovery and pain relief.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Experience

Chief Complaint: A 35-year-old suffering from persistent heel pain and stiffness, affecting daily activities and running.

Outcome: Significant pain reduction and restored mobility to resume running without discomfort.

Recoup’s Integrative Approach:

Assessment: Thorough physical evaluation including movement analysis and diagnostic imaging to identify the extent of tendinitis.

Root Cause Diagnosis: Identifying muscle imbalances, improper footwear, and overuse as contributing factors to Achilles tendinitis.

Clinical Therapies: Combination of physiotherapy and specialized exercises to strengthen the Achilles tendon and improve flexibility.

Nutrition: Tailored nutrition plans emphasizing anti-inflammatory foods to support healing and reduce swelling.

Lifestyle: Customized advice on activity modifications, stretching routines, and supportive footwear.

Why Choose Recoup for Achilles Tendinitis?

Comprehensive Approach: We focus on the underlying causes of Achilles tendinitis, not just symptoms, providing lasting relief through integrative methods.

Holistic Diagnosis: Our multiple-disciplined evaluation considers your lifestyle, physical activities, and injury history for thorough assessments.

Personalized Treatment: Your recovery plan is uniquely designed, combining therapies such as physiotherapy, nutrition, and lifestyle adjustments.

Collaborative Care: Our experts, from physiotherapists to nutritionists, work as a team to ensure well-rounded, effective treatment.

Long Term Support: We’re committed to helping you maintain improvement and prevent future injuries for long-term well-being.

Advanced Diagnostics & Therapies

Effective Achilles tendinitis treatment requires precise diagnostics and a multi-faceted recovery plan. At Recoup, we combine various advanced diagnostic techniques with tailored therapies for optimal healing.

Comprehensive Tendon Evaluation

Detailed assessment of tendon functionality and identification of contributing factors for personalized treatment plans.

Physiotherapy & Rehabilitation

Targeted exercises to strengthen the Achilles tendon, improve its flexibility, and alleviate pain.

Manual Therapy

Hands-on interventions aimed at relieving tension and discomfort in the Achilles and surrounding muscles.

Tailored Exercise Plans

Specific routines designed to restore strength and functionality to the affected leg and prevent recurrences.

Hear from Our Clients

Priya,Bangalore

After struggling with Achilles pain for months, Recoup's holistic approach gave me back my running routine. Their personalized care and therapy made all the difference.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.