Reimagine Your Recovery from Achilles Tendinitis

At Recoup, we focus on personalized and precision-based treatment for Achilles tendinitis. Our unique approach combines modern medicine, Ayurveda, nutritional science, and mental health support to ensure effective healing and long-term wellness.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Rohan's Recovery

Chief Complaint: A 35-year-old suffering from persistent heel pain and difficulty engaging in physical activities due to Achilles tendinitis.

Outcome: Significant pain relief, improved mobility, and return to an active lifestyle.

Recoup’s Integrative Approach:

Assessment: Detailed evaluation of movement patterns, imaging, and assessment of physical activity to diagnose the underlying causes of Achilles tendinitis.

Root Cause Diagnosis: Identifying muscle imbalances, overuse, and biomechanical issues contributing to heel pain and discomfort.

Clinical Therapies: Personalized physiotherapeutic interventions aimed at reducing pain, inflammation, and strengthening the Achilles tendon.

Nutrition: Incorporating anti-inflammatory foods and supplements to support tendon healing and overall joint health.

Lifestyle: Recommending adjustments to physical activity and daily habits to foster recovery and prevent recurrence.

Why Choose Recoup for Achilles Tendinitis?

Comprehensive Approach: We address the root causes of Achilles tendinitis, combining therapeutic modalities for personalized pain management and rehabilitation.

Holistic Diagnosis: Our integrative approach evaluates your lifestyle, biomechanics, and medical history for a comprehensive understanding.

Personalized Treatment: Your treatment plan is custom-tailored, integrating physiotherapy, nutrition, and alternative therapies to ensure optimal recovery.

Collaborative Care: Our expert team collaborates to provide holistic care, focusing on every aspect of your recovery journey.

Long Term Support: We emphasize ongoing support for mobility enhancement and sustainable prevention strategies.

Expert Diagnostics & Treatment Options

Achilles tendinitis treatment at Recoup combines advanced diagnostics with targeted therapies to facilitate effective healing and improved performance.

Detailed Movement Assessment

We analyze your gait and biomechanics to identify contributing factors and tailor a treatment plan.

Physiotherapy & Exercise Therapy

Targeted exercises and manual therapy designed to alleviate pain and enhance tendon strength.

Nutritional Support

Expert nutritional guidance focuses on reducing inflammation and supporting tendon repair.

Lifestyle Modifications

Recommendations for activity adjustments and ergonomic strategies to prevent tendon irritation.

Hear from Our Clients

Nisha,Bangalore

Recoup’s personalized strategy helped me recover from Achilles pain faster than expected. The blend of therapies made all the difference!

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.