Reclaim Your Mobility with Targeted Achilles Tendinitis Treatment

At Recoup, we understand the impact of Achilles tendinitis on your life. Our personalized, integrative approach combines modern medicine, Ayurveda, and nutrition science to address the root causes and reduce your pain for optimal recovery.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Rajesh's Experience

Chief Complaint: A 35-year-old with persistent heel pain, swelling, and difficulty walking due to Achilles tendinitis.

Outcome: Significant pain reduction and improved mobility, allowing for a return to regular activities.

Recoup’s Integrative Approach:

Assessment: Detailed evaluation of ankle mobility, gait analysis, and medical history to identify underlying causes.

Root Cause Diagnosis: Overuse injuries and biomechanical irregularities contributing to Achilles tendinitis.

Clinical Therapies: Physiotherapy techniques, stretching, and strengthening exercises tailored to Achilles recovery.

Nutrition: Customized dietary recommendations to promote healing and reduce inflammation, including high-antioxidant foods.

Lifestyle: Guidance on footwear choices and activity modifications to prevent further strain on the tendon.

Why Choose Recoup for Achilles Tendinitis Treatment?

Comprehensive Approach: We address the root causes of your Achilles pain through a comprehensive assessment that combines multiple therapeutic methodologies.

Holistic Diagnosis: Our team evaluates your lifestyle, activities, and health history for a complete treatment plan.

Personalized Treatment: Your individualized treatment plan incorporates specific exercises, nutrition, and lifestyle changes tailored to your needs.

Collaborative Care: Our integrative team of specialists ensures coordinated care to optimize recovery and promote ongoing wellness.

Long Term Support: We focus on preventing recurrence through ongoing rehabilitation and education about proper care.

Comprehensive Diagnostics & Therapeutic Options

For effective Achilles tendinitis treatment, we provide thorough diagnostics and targeted therapies to relieve pain and restore movement.

Detailed Physical Assessment

Assessment of flexibility and strength to develop a tailored recovery strategy.

Targeted Physiotherapy

Customized exercises to enhance flexibility and strength of the Achilles tendon.

Pain Management Techniques

Techniques such as ultrasound therapy to alleviate pain and enhance healing.

Nutritional Consultations

Supportive dietary advice focused on anti-inflammatory foods that aid recovery.

Client Testimonials

Anita,Jayanagar

After just a few sessions at Recoup, my Achilles pain lessened significantly, and I could resume my morning runs.

Our Multidisciplinary Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.