Overcome Achilles Tendinitis with Precision Care

Achilles tendinitis can limit your mobility and cause persistent pain. At Recoup, our personalized treatment plans combine modern medicine, Ayurveda, and tailored rehabilitation to address your unique needs and help you regain strength and function.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Priya's Recovery

Chief Complaint: A 35-year-old runner facing severe pain in the back of her heel, affecting her workouts and daily activities.

Outcome: Experience significant pain relief and return to running without discomfort.

Recoup’s Integrative Approach:

Assessment: Detailed evaluation of movement patterns and physical activity to determine the source of Achilles pain.

Root Cause Diagnosis: Inflexibility, overuse, and muscle imbalances contributing to Achilles tendinitis.

Clinical Therapies: Targeted physiotherapy, stretching routines, and exercises to strengthen the calf and Achilles tendon.

Nutrition: Incorporation of anti-inflammatory foods and supplements to aid recovery and reduce pain.

Lifestyle: Advice on proper footwear and activity modifications to prevent further strain on the tendon.

Why Choose Recoup for Achilles Tendinitis?

Comprehensive Approach: We address the underlying issues causing your Achilles tendinitis to provide lasting relief, not just symptom management.

Holistic Diagnosis: Our thorough assessments look at your activity levels, running mechanics, and past injuries for a complete diagnosis.

Personalized Treatment: Your treatment plan is customized to your lifestyle, integrating various therapies for optimal recovery.

Collaborative Care: A multidisciplinary team including doctors, physiotherapists, and nutritionists work together for comprehensive healing.

Long Term Support: Focus on educating you about injury prevention to ensure a sustainable return to activity.

Expert Diagnostics & Treatment Options

Achilles tendinitis treatment requires a multifaceted approach. Recoup provides advanced diagnostics and therapies tailored to restore your tendon health.

Comprehensive Functional Evaluation

We examine how your ankle and foot function during movement for targeted treatment planning.

Targeted Physical Therapy

Custom rehabilitation programs aimed at strengthening the Achilles and surrounding muscles.

Pain Management Techniques

Utilization of modalities like ultrasound therapy and ice therapy for quick pain relief.

Rehabilitation Exercises

Guided exercises to enhance mobility and strength while safely recovering from tendinitis.

Client Testimonials

Vikram,Bangalore

After suffering from Achilles pain for months, Recoup’s holistic approach helped me return to running without discomfort. I’m grateful for their care!

Our Expert Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.