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Effective Bone Spurs Treatment in HSR Layout

Bone spurs can cause discomfort and restrict mobility, impacting daily life. At Recoup, we offer personalized, integrative treatment plans combining modern medicine, Ayurveda, and nutritional science to effectively address and alleviate your symptoms.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Rahul's Recovery

    Chief Complaint: A 45-year-old suffering from painful bone spurs in his heel, affecting walking and activity levels.

    Outcome: Significant reduction in pain, improved mobility, and restoration of daily activities.

    Recoup’s Integrative Approach:

    Assessment: Comprehensive evaluation including physical exams and imaging to identify the severity and impact of bone spurs.

    Root Cause Diagnosis: Identified factors such as aging, repetitive stress, and joint instability contributing to bone spur formation.

    Clinical Therapies: Targeted physical therapy and custom treatment plans designed to reduce pain and improve function.

    Nutrition: Dietary recommendations focusing on anti-inflammatory foods and essential nutrients to support joint health.

    Lifestyle: Guidance on exercise modifications, posture correction, and ergonomic adjustments to prevent further issues.

    Why Choose Recoup for Bone Spurs Treatment?

    Comprehensive Approach: Our integrative approach focuses on diagnosing the root cause of bone spurs rather than simply managing symptoms.

    Holistic Diagnosis: We evaluate your lifestyle, medical history, and physical condition to create a tailored treatment plan.

    Personalized Treatment: Each treatment plan combines conventional and alternative therapies tailored to individual needs.

    Collaborative Care: Our multidisciplinary team works together to provide comprehensive care for optimal recovery.

    Long Term Support: We emphasize long-term maintenance and active lifestyle modifications to prevent recurrence.

    Advanced Diagnostics & Therapies
    Effective bone spur treatment requires thorough diagnostics and tailored therapies. At Recoup, we utilize advanced techniques to relieve pain and enhance mobility.
    Detailed Assessment
    We conduct a thorough assessment to understand the impact of bone spurs, focusing on symptoms and functionality.
    Physical Therapy
    Specialized exercises aimed at strengthening muscles and improving joint mobility to reduce pain.
    Nutritional Support
    Eating plans rich in anti-inflammatory foods to assist recovery and joint health.
    Customized Treatment Plans
    Personalized therapies designed to address your unique condition and pain management needs.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup’s bone spur treatment unique?
    Our integrative methodology combines modern medical practices with Ayurveda and nutritional support for comprehensive care.
    Common symptoms include localized pain, swelling, and limited mobility in the affected area.
    Treatment duration varies depending on the severity, but our focus is on sustainable relief and recovery.
    We utilize physical therapy, dietary changes, and customized exercise plans aimed at alleviating pain.

    Get in touch

    Got questions? Reach out to us.

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