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Transform Your Work Environment with Ergonomic Care

Ergonomic injuries can significantly impact productivity and overall well-being. At Recoup, we offer personalized treatment plans that combine modern medicine and holistic therapies to address your discomfort and promote optimal function.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Ravi's Recovery

    Chief Complaint: A 32-year-old software engineer diagnosed with wrist pain and lower back strain due to prolonged sitting and poor posture.

    Outcome: Reduced pain levels, improved posture, and enhanced work efficiency.

    Recoup’s Integrative Approach:

    Assessment: Thorough ergonomic assessments and physical evaluations to identify contributing factors to the injury.

    Root Cause Diagnosis: Identifying issues such as poor workstation ergonomics, muscle imbalances, and repetitive strain injuries.

    Clinical Therapies: Targeted physiotherapy and stretching exercises designed to strengthen weakened areas and alleviate discomfort.

    Nutrition: Guidance on anti-inflammatory nutrition to support healing and prevent further injuries.

    Lifestyle: Education on proper ergonomics, stress management techniques, and ergonomic modifications at the workplace.

    Why Choose Recoup for Ergonomic Injuries?

    Comprehensive Approach: We focus on the root causes of ergonomic injuries, addressing factors like posture, workspace setup, and muscle weaknesses to ensure complete recovery.

    Holistic Diagnosis: Our team assesses your working environment and personal habits to create a tailored recovery plan.

    Personalized Treatment: Every treatment plan is customized, combining physiotherapy, ergonomic adjustments, and nutritional advice to optimize recovery.

    Collaborative Care: A multidisciplinary team of healthcare professionals ensures you receive comprehensive care for your ergonomic injury.

    Long Term Support: We focus on sustainable solutions to maintain your well-being and prevent future injuries.

    Effective Treatment Options
    Ergonomic injury treatment requires a detailed assessment and tailored approach. At Recoup, we provide comprehensive care solutions to help you recover and thrive.
    Ergonomic Assessment
    In-depth analysis of your workspace to identify risk factors and areas for improvement.
    Targeted Physiotherapy
    Customized therapy sessions aimed at strengthening muscles and improving flexibility.
    Education & Training
    Guidance on implementing ergonomic best practices in your daily routines.
    Nutritional Guidance
    Supportive dietary recommendations to assist in the healing process and inflammation reduction.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is ergonomic injury treatment?
    It involves addressing injuries caused by poor workplace ergonomics through tailored assessments and personalized care plans.
    Treatment duration varies; our focus is on effective long-term recovery rather than mere symptom relief.
    We use physiotherapy, ergonomic assessments, nutritional guidance, and patient education for comprehensive care.
    We provide ergonomic training and strategies to optimize your workspace and daily habits.

    Get in touch

    Got questions? Reach out to us.

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