Chronic Pain & Fatigue
Rehabilitation

Chronic Disease
Rehabilitation

Mood Disorders
Rehabilitation

Developmental
Rehabilitation

Preventive
Rehabilitation

Effective Ganglion Cyst Treatment at Recoup

Ganglion cysts can cause pain and discomfort. At Recoup, we focus on personalized, evidence-based treatments that target the root causes of your cyst while integrating modern medicine, Ayurveda, and nutrition for holistic recovery.
Book Appointment

    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    headaches-migraines-fold-4-patient-story

    Maya's Experience

    Chief Complaint: A 32-year-old woman suffering from a painful ganglion cyst on her wrist, affecting daily activities.

    Outcome: Significant reduction in cyst size and discomfort, allowing for full recovery of wrist function.

    Recoup’s Integrative Approach:

    Assessment: Comprehensive evaluation of cyst characteristics, medical history, and lifestyle factors to tailor treatment.

    Root Cause Diagnosis: Identifying repetitive stress and inflammation as contributing factors to ganglion cyst formation.

    Clinical Therapies: Targeted physical therapy techniques aimed at reducing pain and restoring mobility in the wrist.

    Nutrition: Nutritional guidance focusing on anti-inflammatory foods to support healing and overall well-being.

    Lifestyle: Recommendations for ergonomic adjustments and wrist exercises to prevent recurrence.

    Why Choose Recoup for Ganglion Cyst Treatment?

    Comprehensive Approach: We address your ganglion cystle at its source, combining advanced diagnostics with effective treatment options.

    Holistic Diagnosis: Our multidisciplinary team evaluates all factors contributing to the cyst formation and pain.

    Personalized Treatment: Your treatment plan is uniquely designed to address your specific situation and wellness goals.

    Collaborative Care: Our specialists work together to provide integrative care, ensuring comprehensive support throughout your recovery.

    Long Term Support: Recoup focuses not only on immediate relief but also on preventing future occurrences and enhancing overall health.

    Comprehensive Diagnostics & Treatments
    Effective treatment for ganglion cysts requires precise diagnosis and a multifaceted approach. At Recoup, we offer advanced diagnostics and tailored therapies for holistic recovery.
    Detailed Cyst Evaluation
    A thorough assessment of the cyst’s characteristics to inform an effective treatment plan.
    Targeted Physical Therapy
    Therapies designed to alleviate pain and restore function through specialized exercises.
    Nutritional Support
    Dietary recommendations focused on reducing inflammation and enhancing recovery.
    Ergonomic Recommendations
    Suggestions for adjustments in daily activities to prevent strain on the affected area.
    Patient Testimonials
    Meet Our Expert Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What sets Recoup's ganglion cyst treatment apart?
    Recoup offers an integrative approach that combines traditional medicine with complementary therapies tailored to your needs.
    We also address issues like wrist pain, tendonitis, and other related musculoskeletal conditions to promote complete healing.
    Treatment length varies, but we focus on effective solutions that prioritize your overall recovery and comfort.
    Options include physical therapy, nutritional guidance, and lifestyle modifications aimed at reducing symptoms and preventing recurrence.

    Get in touch

    Got questions? Reach out to us.

    View Our Resources

    Learn how to make your every day more healthy.

    Book Appointment

      Book Appointment