Chronic Pain & Fatigue
Rehabilitation

Chronic Disease
Rehabilitation

Mood Disorders
Rehabilitation

Developmental
Rehabilitation

Preventive
Rehabilitation

Effective Hallux Valgus Treatment for Lasting Relief

Hallux Valgus, or bunions, can cause discomfort and pain. At Recoup, we provide personalized and precision-based treatment plans designed to alleviate your symptoms, addressing both the physical and lifestyle factors affecting your foot health.
Book Appointment

    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-pain-fold-4-patient-story

    Veena's Journey

    Chief Complaint: A 35-year-old experiencing persistent foot pain and deformity in the big toe, causing difficulty in wearing shoes.

    Outcome: Significant reduction in pain and improved foot function, allowing for comfortable movement.

    Recoup’s Integrative Approach:

    Assessment: Comprehensive foot evaluation and gait analysis to determine the underlying causes of Hallux Valgus.

    Root Cause Diagnosis: Foot structure, lifestyle choices, and improper footwear contributing to bunions and pain.

    Clinical Therapies: Customized foot exercises, orthotics, and manual therapy to relieve discomfort and correct foot alignment.

    Nutrition: Incorporating anti-inflammatory foods, such as omega-3 fatty acids and antioxidants, to support recovery.

    Lifestyle: Education on proper footwear choices and postural alignment to prevent recurrence and promote healing.

    Why Choose Recoup for Hallux Valgus Treatment?

    Comprehensive Approach: We focus on the root causes of your bunions, providing targeted therapies instead of merely managing the pain.

    Holistic Diagnosis: Our thorough assessment considers your foot mechanics, lifestyle, and medical history for personalized care.

    Personalized Treatment: Tailored treatment combines physiotherapy, nutritional advice, and lifestyle modifications for optimal results.

    Collaborative Care: Our multidisciplinary team collaborates to ensure comprehensive care for your foot health.

    Long Term Support: Ongoing support aimed at improving foot function, comfort, and overall well-being.

    Advanced Diagnostics & Therapies
    At Recoup, our Hallux Valgus treatment combines advanced diagnostics and therapies tailored to your specific needs, providing enduring relief from pain and discomfort.
    Comprehensive Foot Evaluation
    Detailed assessments of foot structure and alignment to formulate an effective treatment plan.
    Custom Orthotics
    Specialized shoe inserts designed to correct foot positioning and reduce pressure on bunions.
    Foot Exercises
    Targeted exercises aimed at strengthening foot muscles and improving flexibility.
    Manual Therapy
    Hands-on techniques to relieve tension, improve mobility, and reduce foot pain.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's Hallux Valgus treatment unique?
    We address the underlying causes of bunions through personalized care, combining modern medicine and holistic therapies.
    Symptoms may include pain, swelling, and a noticeable bump on the side of the big toe.
    Treatment duration varies based on severity and individual response; we focus on achieving long-term relief.
    Yes, we provide tailored exercises to strengthen foot muscles and reduce pain associated with bunions.

    Get in touch

    Got questions? Reach out to us.

    View Our Resources

    Learn how to make your every day more healthy.

    Book Appointment

      Book Appointment