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Revolutionary Labral Tear Treatments – Precision Care in JP Nagar

At Recoup, we offer personalized treatments for labral tears in the hip and shoulder, combining modern medicine, Ayurveda, and rehabilitation to address the root cause of your pain and restore functionality.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Ravi's Path to Recovery

    Chief Complaint: A 35-year-old professional experiencing shoulder pain and instability, affecting daily activities and sports.

    Outcome: Significant reduction in pain, improved shoulder stability, and return to active lifestyle.

    Recoup’s Integrative Approach:

    Assessment: Thorough assessment including physical exams and imaging to identify the type and severity of the labral tear.

    Root Cause Diagnosis: Inadequate shoulder stability and muscle imbalances leading to labral tears and pain.

    Clinical Therapies: Dedicated physiotherapy and strengthening exercises tailored specifically for shoulder and hip stability.

    Nutrition: Nutritional guidance to enhance joint health, focusing on anti-inflammatory foods rich in omega-3s.

    Lifestyle: Guidance on ergonomics, activity modifications, and injury prevention strategies for long-term pain relief.

    Why Choose Recoup for Labral Tear Treatment?

    Comprehensive Approach: Our holistic treatment tackles the underlying issues, improving joint function and reducing pain instead of merely treating symptoms.

    Holistic Diagnosis: We conduct thorough evaluations of joint function, physical activity, and lifestyle to deliver tailored solutions.

    Personalized Treatment: Your unique treatment plan blends physiotherapy, nutritional advice, and lifestyle modifications to speed recovery.

    Collaborative Care: Our dedicated team of healthcare professionals collaborates to provide comprehensive care for your recovery.

    Long Term Support: We emphasize long-lasting results, helping you regain mobility while preventing future injuries.

    Advanced Diagnostics & Therapies
    Effective treatment for labral tears demands precise diagnostics and a thoughtful approach. Recoup provides advanced care tailored to your recovery needs.
    Detailed Physical Examination
    We evaluate your range of motion, strength, and pain levels to craft a personalized treatment plan.
    Targeted Physiotherapy
    Focuses on joint stabilization and strength-building exercises to enhance mobility.
    Nutritional Guidance
    Customized dietary plans aimed at reducing inflammation and promoting joint healing.
    Lifestyle Modification Strategies
    Evidence-backed recommendations for daily activities to avoid strain and support recovery.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What treatment options does Recoup offer for labral tears?
    Our treatments include physiotherapy, nutritional support, lifestyle modifications, and other integrative therapies tailored to your needs.
    Recovery varies based on severity, but our goal is to accelerate healing and restore function within weeks.
    Our approach is designed to minimize discomfort while maximizing recovery through tailored therapies.
    Yes, proper nutrition is vital; we provide guidelines to promote healing and reduce inflammation.

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    Got questions? Reach out to us.

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