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Revolutionize Labral Tear Recovery

Labral tears can cause shoulder pain and instability. At Recoup, we provide personalized, precision-based treatment plans that integrate modern medicine, Ayurveda, and rehabilitation therapies to address the root causes and restore your shoulder function.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Rahul's Experience

    Chief Complaint: A 30-year-old experiencing shoulder pain and weakness, making daily activities difficult.

    Outcome: Reduced pain, improved shoulder stability, and restored functional strength.

    Recoup’s Integrative Approach:

    Assessment: Thorough physical examination and imaging techniques to identify the extent of the labral tear.

    Root Cause Diagnosis: Identifying factors such as tendonitis, muscle imbalances, and shoulder instability affecting recovery.

    Clinical Therapies: Tailored physiotherapy and strengthening exercises designed to stabilize the shoulder joint.

    Nutrition: Dietary strategies to reduce inflammation and support joint health, including antioxidants and omega-3s.

    Lifestyle: Post-injury management, ergonomic advice, and lifestyle modifications for long-term health.

    Why Choose Recoup for Labral Tears?

    Comprehensive Approach: We focus on healing labral tears with an integrative approach, ensuring comprehensive care that addresses the underlying causes.

    Holistic Diagnosis: Our thorough assessments consider your medical history and lifestyle, aiding in a precise diagnosis.

    Personalized Treatment: Your treatment plan is customized, incorporating physiotherapy, nutrition, and lifestyle counseling.

    Collaborative Care: Our team comprises specialists working together to provide seamless, integrative care for shoulder injuries.

    Long Term Support: Post-treatment support emphasizes maintaining shoulder health and preventing future injuries.

    Advanced Diagnostics & Therapies
    Effective treatment of labral tears requires precise diagnostics and targeted therapies. Recoup offers advanced techniques for optimal recovery and shoulder function restoration.
    Comprehensive Shoulder Evaluation
    We assess shoulder mechanics, range of motion, and pain triggers for a tailored treatment approach.
    Physiotherapy & Rehabilitation
    Functional exercises to restore strength, flexibility, and stability to your shoulder.
    Manual Therapy Techniques
    Hands-on methods to alleviate pain and improve joint mobility and function.
    Injury Prevention Strategies
    Guidance on exercises and lifestyle changes to avoid future shoulder injuries.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What types of labral tears does Recoup treat?
    We focus on all types of labral tears, including SLAP and Bankart lesions, tailoring our approach to individual cases.
    Recovery time varies, but our goal is to facilitate effective healing and regain shoulder strength as quickly as possible.
    We utilize physiotherapy, manual therapy, nutrition guidance, and lifestyle modifications, ensuring a holistic approach.
    Coverage depends on your specific policy. We recommend checking with your insurer for details on labral tear treatment.

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    Got questions? Reach out to us.

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