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Revitalize Your Shoulder Health with Comprehensive Treatment

Labral tears can cause significant shoulder pain and limited mobility. At Recoup, we offer personalized, precision-based treatment plans that address the root causes using modern medicine and holistic therapies to restore your shoulder function.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Ravi's Recovery

    Chief Complaint: A 35-year-old suffering from persistent shoulder pain and instability for several months, limiting his daily activities.

    Outcome: Enhanced shoulder stability, reduced pain, and improved range of motion.

    Recoup’s Integrative Approach:

    Assessment: Detailed physical examination and imaging studies to evaluate the extent of the labral tear and associated issues.

    Root Cause Diagnosis: Identifying factors like joint instability, muscle weakness, and previous injuries contributing to the labral tear.

    Clinical Therapies: A combination of physiotherapy, targeted strengthening, and mobility exercises tailored for shoulder rehabilitation.

    Nutrition: Anti-inflammatory nutrition plans to promote healing and support joint health, incorporating omega-3s and antioxidants.

    Lifestyle: Education on posture, safe lifting techniques, and ergonomic adjustments to reduce strain on the shoulder.

    Why Choose Recoup for Labral Tear Treatment?

    Comprehensive Approach: Our focus is on treating the underlying issues of your labral tear, instead of merely managing the symptoms.

    Holistic Diagnosis: We evaluate your shoulder biomechanics, medical history, and lifestyle factors to create a thorough treatment plan.

    Personalized Treatment: Your recovery plan is customized to your unique needs, integrating therapies like physiotherapy and nutritional support.

    Collaborative Care: Our team of specialists works together to provide cohesive care, ensuring complete recovery under one roof.

    Long Term Support: We emphasize ongoing assessment and modifications to your treatment to ensure lasting results.

    Comprehensive Diagnostics & Treatments
    Effective treatment for labral tears requires precise diagnostics and a multi-faceted recovery approach. Recoup provides advanced evaluations and integrative therapies for optimal shoulder health.
    Thorough Diagnostic Assessment
    Comprehensive evaluation of your shoulder mechanics, including imaging to confirm the diagnosis.
    Rehabilitative Physiotherapy
    Tailored physiotherapy programs aimed at strengthening the shoulder and restoring function.
    Active Release Techniques
    Hands-on therapies to release tension in the shoulder muscles and improve overall movement.
    Joint Stabilization Exercises
    Targeted exercises designed to enhance muscle support and stability around the shoulder joint.
    Client Testimonials
    Meet Our Expert Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What causes labral tears?
    Labral tears can result from acute injuries, repetitive overhead movements, or age-related wear and tear.
    Diagnosis typically involves a physical exam, imaging tests such as MRI, and an assessment of your shoulder function.
    Treatment may include physiotherapy, medications, and in some cases, surgical intervention depending on severity.
    Many patients experience improvement with conservative treatments like physical therapy and strength training.

    Get in touch

    Got questions? Reach out to us.

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