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Expert Care for Ligament Injuries in Bellandur

At Recoup, we reimagine ligament injury treatment by blending modern medicine, Ayurveda, and nutrition science. Our personalized care focuses on precision-based therapies that address root causes, ensuring a comprehensive approach to recovery and restoration.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Ravi's Recovery

    Chief Complaint: A 32-year-old athlete with a torn ACL, struggling with pain and limited movement.

    Outcome: Full recovery, regained strength, and resumed sports activities without discomfort.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation through physical exams and imaging to determine the extent of the ligament injury.

    Root Cause Diagnosis: Inadequate strength, improper biomechanics, and previous injuries leading to ligament damage.

    Clinical Therapies: Targeted physiotherapy and rehabilitation techniques to restore strength and mobility in the affected area.

    Nutrition: Customized diet emphasizing anti-inflammatory foods and essential nutrients to promote healing.

    Lifestyle: Education on injury prevention, biomechanics correction, and a gradual return to activities.

    Why Choose Recoup for Ligament Injury Treatment?

    Comprehensive Approach: We focus on the root causes of your ligament injuries, prioritizing healing and functional restoration over mere symptom management.

    Holistic Diagnosis: Our assessments consider your medical history, lifestyle, and biomechanics for targeted treatment planning.

    Personalized Treatment: Every treatment plan is customized, combining physiotherapy, nutritional guidance, and preventive care for optimal recovery.

    Collaborative Care: Our multidisciplinary team of health experts works together to provide integrative care tailored to your needs.

    Long Term Support: Post-treatment, we guide you in maintaining strength and preventing future injuries through ongoing support.

    Innovative Diagnostics & Treatments
    Effective ligament injury management combines precise diagnostics with tailored therapies. Recoup provides advanced evaluation and integrative treatment options for optimal healing and recovery.
    Comprehensive Ligament Evaluation
    A detailed assessment understanding the nature and extent of your ligament injury for targeted treatment.
    Rehabilitation Programs
    Personalized rehabilitation plans focusing on rebuilding strength and flexibility in the injured area.
    Physiotherapy Sessions
    Therapies designed to restore range of motion, reduce pain, and enhance recovery post-injury.
    Nutritional Support
    Guidance on dietary choices and supplements to accelerate healing and enhance ligament strength.
    Client Success Stories
    Meet Our Dedicated Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    Frequently Asked Questions
    How does Recoup treat ligament injuries uniquely?
    We combine modern medicine’s best practices with traditional wellness strategies to support your body’s natural healing.
    We treat various ligament injuries, including ACL, MCL tears, sprains, and more, with individualized care plans.
    Recovery time varies by injury severity, but our goal is to facilitate swift and effective healing.
    Absolutely! We emphasize physiotherapy and therapeutic exercises to strengthen and stabilize the injured area.

    Get in touch

    Got questions? Reach out to us.

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