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Holistic Healing for Ligament Injuries

At Recoup, we reimagine healthcare by combining modern medicine and Ayurveda to treat ligament injuries. Our customized, precision-based programs target the underlying causes, ensuring a complete recovery and a return to optimal health for patients in HSR Layout.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Arjun's Recovery

    Chief Complaint: A 30-year-old facing persistent knee pain and instability after an athletic injury, severely affecting daily activities.

    Outcome: Significant improvement in stability, reduced pain, and regained mobility to resume sports.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation including physical examination and imaging to identify ligament damage and functional limitations.

    Root Cause Diagnosis: Torn ligaments, muscle weakness, and improper rehabilitation contributing to knee instability and pain.

    Clinical Therapies: Specific physiotherapy, strengthening exercises, and manual therapy to promote healing and restore function.

    Nutrition: Incorporation of anti-inflammatory foods and supplements to support tissue healing and recovery.

    Lifestyle: Guidance on activity modification, strengthening routines, and preventive measures to avoid recurrence of injuries.

    Why Choose Recoup for Ligament Injuries?

    Comprehensive Approach: We provide a multi-faceted treatment plan focused on healing ligament injuries while addressing overall health.

    Holistic Diagnosis: Our comprehensive evaluation helps uncover the root causes of ligament injuries to enhance recovery.

    Personalized Treatment: Every treatment plan is customized, integrating physiotherapy, nutrition, and lifestyle modifications for optimal recovery.

    Collaborative Care: Our diverse team of healthcare professionals works together to provide cohesive and coordinated care.

    Long Term Support: We emphasize preventive measures and lifestyle modifications to safeguard against future injuries.

    Advanced Treatments for Ligament Injuries
    Effective ligament injury treatment demands precise assessment and a holistic plan. Recoup offers advanced options to ensure proper healing and functionality.
    Comprehensive Injury Assessment
    Detailed review of injury history and physical tests to develop an effective treatment strategy.
    Physiotherapy & Rehabilitation
    Specialized rehabilitation programs aimed at strengthening and restoring your range of motion.
    Nutritional Support
    Nutritional guidance to enhance tissue repair and bolster your healing process.
    Manual Therapy Techniques
    Hands-on therapies designed to improve mobility and reduce pain in affected ligaments.
    Real Stories of Recovery
    Meet Our Expert Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    Frequently Asked Questions
    What sets Recoup apart in treating ligament injuries?
    Our integrative approach combines modern medicine with traditional therapies for comprehensive healing.
    We treat a variety of ligament injuries, including ACL, MCL, and ankle sprains, using holistic methods.
    Treatment duration varies but focuses on achieving long-term recovery rather than quick fixes.
    We offer a blend of physiotherapy, lifestyle counseling, nutrition, and manual therapies.

    Get in touch

    Got questions? Reach out to us.

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