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Heal Meniscus Tears with Precision Care

Meniscus tears can significantly impact mobility and quality of life. At Recoup, we provide personalized, precision-based treatment combining modern medicine, Ayurveda, and rehabilitation strategies to address the root cause and promote effective recovery.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Ravi's Rehabilitation

    Chief Complaint: A 35-year-old athlete experiencing knee pain and swelling after a sports injury, affecting performance and daily activities.

    Outcome: Successfully returned to sports with improved strength and mobility, pain-free.

    Recoup’s Integrative Approach:

    Assessment: Comprehensive knee evaluation and imaging to confirm the meniscus tear and its severity.

    Root Cause Diagnosis: Identified associated muscle weaknesses and imbalances contributing to knee instability.

    Clinical Therapies: Rehabilitation exercises, targeted pain relief methods, and supportive therapies for optimal knee function.

    Nutrition: Anti-inflammatory diet to promote healing, including essential fatty acids and antioxidants.

    Lifestyle: Education on joint care, activity modifications, and injury prevention strategies for long-term wellness.

    Why Choose Recoup for Meniscus Tears?

    Comprehensive Approach: Our focus on root cause diagnosis ensures a tailor-made treatment plan addressing your unique needs.

    Holistic Diagnosis: Comprehensive evaluations incorporate your lifestyle and activity levels to inform treatment strategies.

    Personalized Treatment: Integrative therapies blend modern medicine, rehabilitation, and nutritional support for optimal healing.

    Collaborative Care: Expert teams of physicians, physiotherapists, and nutritionists work together for seamless care.

    Long Term Support: We prioritize your functional recovery and joint health to prevent future injuries.

    Advanced Therapies & Rehabilitation
    At Recoup, we utilize advanced diagnostics and tailored therapies to promote recovery from meniscus tears and enhance functionality.
    Knee Evaluation & Imaging
    Detailed assessments to accurately evaluate the injury and inform the best treatment plan.
    Physical Rehabilitation
    Guided exercises designed to restore strength and stability to the knee joint post-injury.
    Pain Management Techniques
    Effective therapies aimed at reducing pain and inflammation for enhanced mobility.
    Nutritional Support
    Customized dietary plans to support joint health and recovery during rehabilitation.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is a meniscus tear?
    A meniscus tear is an injury to the knee’s cartilage, often caused by twisting motions, leading to pain and instability.
    Diagnosis involves a physical examination, imaging tests like MRI to assess the extent of the injury.
    We offer personalized treatments, including rehabilitation, pain management, dietary support, and if necessary, surgical options.
    Recovery can vary; many see improvement within weeks, while others may take several months for full rehabilitation.

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    Got questions? Reach out to us.

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