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Restore Mobility with Meniscus Tears Treatment

Meniscus tears can significantly impact your knee function and quality of life. At Recoup, we offer personalized, precision-based treatment that combines modern medicine, physiotherapy, and nutrition to promote healing and restore mobility.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Raj's Recovery

    Chief Complaint: A 35-year-old suffering from knee pain and swelling after a sports injury, affecting daily activities.

    Outcome: Regained full mobility and significantly reduced pain, allowing him to return to sports.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation including imaging studies to determine the extent of the meniscus tear and associated injuries.

    Root Cause Diagnosis: An assessment revealed a medial meniscus tear with underlying muscle weakness and imbalances.

    Clinical Therapies: Customized physiotherapy and strength training to stabilize the knee and enhance recovery.

    Nutrition: Anti-inflammatory dietary recommendations to support joint healing and overall health, including omega-3 supplements.

    Lifestyle: Guidance on activity modification and lifestyle changes to prevent further injury and support knee health.

    Why Choose Recoup for Meniscus Tears?

    Comprehensive Approach: We focus on healing through a root-cause method that addresses underlying issues causing knee problems.

    Holistic Diagnosis: Our comprehensive assessment includes a detailed history, physical examination, and necessary imaging.

    Personalized Treatment: Tailored treatment plans combine physiotherapy, nutrition, and lifestyle coaching for effective recovery.

    Collaborative Care: Our interdisciplinary team works together to ensure cohesive and comprehensive care throughout your recovery.

    Long Term Support: We emphasize preventive strategies to maintain knee health and avoid future injuries.

    Advanced Diagnostics & Therapies
    Our meniscus tear treatment is built on precise diagnostics and targeted therapies. At Recoup, we emphasize individualized care to promote effective healing and long-term knee health.
    Comprehensive Knee Evaluation
    Detailed assessment to understand knee function, pain triggers, and depth of injury.
    Physiotherapy & Rehabilitation
    Customized rehab plans to strengthen knee structures and improve range of motion.
    Manual Therapy
    Hands-on techniques to alleviate pain and enhance mobility in affected areas.
    Strengthening Exercises
    Guided exercises focused on muscle stability to support knee function effectively.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What should I expect during my initial evaluation?
    Expect a detailed assessment including medical history, physical exam, and possible imaging to tailor your treatment plan.
    Not always; many tears can heal with conservative treatments like physiotherapy. Surgery is considered if conservative methods fail.
    Recovery time varies, but with our personalized approach, many clients see significant improvements within weeks.
    Proper nutrition can support healing, reduce inflammation, and improve overall health, making it a crucial part of recovery.

    Get in touch

    Got questions? Reach out to us.

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