Expert Care for Meniscus Tears in Jayanagar

At Recoup, we understand the impact of meniscus tears on your mobility and quality of life. Our personalized and precision-based treatment combines modern medicine, Ayurveda, and rehabilitation strategies to promote healing and restore function.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Vikram's Journey

Chief Complaint: A 30-year-old experiencing knee pain and swelling after a sports injury, with difficulty walking and climbing stairs.

Outcome: Restored knee function, pain-free mobility, and active lifestyle reinstatement.

Recoup’s Integrative Approach:

Assessment: Detailed evaluation of knee mobility, imaging studies, and history of injury to diagnose the extent of the meniscus tear.

Root Cause Diagnosis: Analyzing joint misalignment, muscle weakness, and previous injuries contributing to the tear and pain.

Clinical Therapies: Combining physiotherapy, strengthening exercises, and manual treatments for optimal recovery.

Nutrition: Nutritional support with anti-inflammatory foods and supplements like glucosamine to enhance recovery.

Lifestyle: Incorporating activity modifications, knee protection strategies, and guidance on safe exercise practices.

Why Choose Recoup for Meniscus Tear Treatment?

Comprehensive Approach: We analyze and treat the underlying causes of your meniscus tear for effective recovery rather than merely managing pain.

Holistic Diagnosis: Our thorough assessment includes evaluating biomechanical factors and existing health conditions for tailored treatment.

Personalized Treatment: Each treatment plan incorporates physiotherapy, nutritional support, and lifestyle adjustments designed specifically for you.

Collaborative Care: Our multidisciplinary team works together to ensure integrated care supporting your recovery journey.

Long Term Support: Focused on preventing future injuries, we provide ongoing support for sustained knee health and mobility.

Advanced Diagnostics & Therapies

Our comprehensive approach to treating meniscus tears includes advanced diagnostics and targeted therapies to enhance healing and functionality.

Knee Evaluation & Imaging

In-depth assessments and imaging studies to determine the severity of the meniscus tear and the best treatment approach.

Targeted Physiotherapy

Specific exercises aimed at strengthening muscles surrounding the knee and improving flexibility to support recovery.

Manual Therapy Techniques

Hands-on care to relieve pain, enhance joint mobility, and address muscle imbalances.

Rehabilitation Programs

Personalized rehabilitation plans to restore knee function and prevent future injuries.

Hear from Our Clients

Ravi,Bangalore

After my meniscus injury, I struggled to return to sports. Recoup’s multidisciplinary team helped me recover fully and return to action pain-free.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.