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Find Relief from Metatarsalgia at Recoup

Metatarsalgia can cause significant foot pain, impacting your daily activities. At Recoup, we offer personalized treatment plans that blend modern medicine, Ayurveda, and nutrition to address the root causes of discomfort and promote healing.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Rohit's Journey

    Chief Complaint: A 35-year-old suffering from foot pain while walking, particularly in the ball of his foot, making it difficult to exercise.

    Outcome: Significant pain reduction, improved mobility, and restored ability to engage in physical activities.

    Recoup’s Integrative Approach:

    Assessment: Comprehensive evaluation of foot mechanics and pain triggers to identify the root cause of metatarsalgia.

    Root Cause Diagnosis: Misalignment of foot structure, improper footwear, and inflammation of metatarsal joints contributing to foot pain.

    Clinical Therapies: Targeted physiotherapy, foot exercises, and orthotic recommendations to alleviate pressure on the forefoot.

    Nutrition: Guidance on an anti-inflammatory diet to support healing and reduce swelling, emphasizing omega-3s and antioxidants.

    Lifestyle: Footwear advice and lifestyle modifications to prevent recurrence and enhance overall foot health.

    Why Choose Recoup for Metatarsalgia?

    Comprehensive Approach: Our treatments focus on identifying and treating root causes of foot pain rather than just alleviating symptoms.

    Holistic Diagnosis: We thoroughly assess your foot mechanics, activity levels, and medical history for a comprehensive diagnosis.

    Personalized Treatment: Your treatment plan is customized to fit your specific needs, integrating therapy, nutrition, and lifestyle changes.

    Collaborative Care: Our team of specialists works together to provide comprehensive care tailored to your health and wellness.

    Long Term Support: We focus on ongoing support to maintain foot health and prevent future pain.

    Comprehensive Care for Metatarsalgia
    Our holistic approach to metatarsalgia involves advanced diagnostics and targeted therapies to restore comfort in your feet.
    Detailed Foot Assessment
    We evaluate your foot structure and gait to develop a tailored treatment plan.
    Personalized Physiotherapy
    Targeted exercises and stretches strengthen foot muscles and improve alignment.
    Orthotic Recommendations
    Custom orthotics provide support and relieve pressure on the ball of the foot.
    Nutritional Guidance
    Advice on anti-inflammatory foods to support healing and reduce discomfort.
    Hear from Our Clients
    Our Dedicated Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What causes metatarsalgia?
    Metatarsalgia can be caused by overuse, improper footwear, and structural foot issues, leading to inflammation and pain.
    We use a combination of personalized physiotherapy, orthotic support, nutritional guidance, and lifestyle adjustments to relieve pain.
    Yes, an anti-inflammatory diet can reduce swelling and promote healing; our nutritionists can guide you on effective choices.
    Treatment duration varies, but many patients report significant improvement within a few weeks with consistent care.

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    Got questions? Reach out to us.

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