Effective Muscle Strains Treatment in Sarjapur

Muscle strains can be debilitating, interfering with daily activities. At Recoup, we offer personalized, precision-based treatments integrating modern medicine, Ayurveda, and nutrition to promote healing, restore function, and address the underlying causes of your muscle strain.

Book Appointment

Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Vikram's Recovery

Chief Complaint: A 30-year-old with a severe hamstring strain, experiencing pain during movement and difficulty walking.

Outcome: Full recovery, regained strength, and resumed workout routine.

Recoup’s Integrative Approach:

Assessment: Thorough physical examination and imaging to diagnose the extent of the muscle strain.

Root Cause Diagnosis: Identified muscle tightness, improper warm-up, and overuse as contributing factors to the strain.

Clinical Therapies: Targeted physiotherapy, myofascial release, and stretching techniques to alleviate pain and encourage healing.

Nutrition: Customized anti-inflammatory diet rich in protein to support muscle repair and strength.

Lifestyle: Education on proper warm-up techniques, ergonomic adjustments, and gradual return to physical activities.

Why Choose Recoup for Muscle Strains?

Comprehensive Approach: Our focus is on understanding the complete picture of your muscle strain to optimize recovery and prevent future injuries.

Holistic Diagnosis: We evaluate your movement patterns, activity levels, and overall health to deliver a personalized treatment strategy.

Personalized Treatment: Each treatment plan is tailored to your specific strain, combining various therapies for a holistic healing process.

Collaborative Care: Our team includes specialists from different fields, ensuring complete care and support along your healing journey.

Long Term Support: We emphasize ongoing rehabilitation and preventive care to maintain your strength and minimize injury recurrence.

Comprehensive Diagnoses & Therapies

Effective muscle strain treatment combines precise diagnostics with a range of therapies focused on alleviating pain and enhancing recovery. At Recoup, we tailor our methods to your specific needs.

Detailed Muscle Assessment

We conduct a thorough evaluation to understand the severity and cause of your muscle strain.

Targeted Physiotherapy

Hands-on therapies designed to improve muscle flexibility, strength, and recovery.

Myofascial Release

Manual techniques to ease muscle tension and promote healing by increasing blood flow.

Rehabilitation Strategies

Customized exercise programs to help restore function and build strength progressively.

Hear from Our Clients

Priya,Bangalore

I sustained a muscle strain that sidelined me from sports. Recoup's integrative approach not only helped me heal but educated me on injury prevention.

Meet Our Expert Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.