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Find Relief from Occupational Overuse Syndrome

Occupational Overuse Syndrome affects many individuals, leading to discomfort and reduced productivity. At Recoup, we emphasize personalized, precision-based therapies that integrate modern medicine and holistic approaches to alleviate your symptoms and enhance your well-being.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Raj's Experience

    Chief Complaint: A 35-year-old software engineer suffering from wrist pain and stiffness due to prolonged computer use.

    Outcome: Significant pain reduction and improved wrist mobility, allowing a return to normal activities.

    Recoup’s Integrative Approach:

    Assessment: Thorough assessments including posture analysis and ergonomic evaluations to identify root causes of pain.

    Root Cause Diagnosis: Muscle tension, improper workstation ergonomics, and repetitive stress contributing to wrist pain.

    Clinical Therapies: Targeted physiotherapy and strengthening exercises designed to alleviate pain and restore function.

    Nutrition: Tailored dietary suggestions focusing on anti-inflammatory foods to support recovery.

    Lifestyle: Guidance on ergonomic workspace setup, rest practices, and stress management techniques.

    Why Choose Recoup for Occupational Overuse Syndrome?

    Comprehensive Approach: We treat the underlying issues causing your symptoms, ensuring a thorough recovery rather than just masking pain.

    Holistic Diagnosis: Our complete evaluation process considers your work habits, lifestyle, and medical history to create an effective treatment plan.

    Personalized Treatment: Your unique treatment plan blends physiotherapy, nutritional guidance, and ergonomic support tailored to your specific needs.

    Collaborative Care: A multi-disciplinary team collaborates to provide cohesive care that integrates various therapeutic modalities.

    Long Term Support: We focus on maintaining your long-term health, improving function, and preventing future pain issues.

    Advanced Diagnostics & Therapies
    Effective management of Occupational Overuse Syndrome requires detailed evaluations and personalized therapies. At Recoup, we provide various advanced diagnostics and integrative therapies to help restore your function and relieve pain.
    Ergonomic Assessments
    We evaluate your workspace to recommend adjustments that can reduce strain and prevent injury.
    Physiotherapy & Rehabilitation
    Targeted exercises focus on reducing pain and restoring mobility to affected areas.
    Manual Therapy
    Hands-on techniques aimed at relieving tension and improving function in overworked muscles.
    Education & Self-Management
    We provide tools and knowledge to manage your condition effectively at home or in the workplace.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is Occupational Overuse Syndrome?
    It is a condition resulting from repetitive movements leading to pain and discomfort. Commonly, it affects muscles and joints, particularly among individuals in desk jobs.
    Treatment comprises personalized physiotherapy, nutritional support, and ergonomic adjustments, all aimed at addressing the individual’s unique symptoms and underlying causes.
    Yes,,通过正确的工作站设置、规律的休息以及适当的拉伸和运动习惯,可以减少发生的风险。
    Coverage varies; it is best to consult with your insurance provider regarding the specifics of your plan.

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    Got questions? Reach out to us.

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