Revitalize Your Movement: Overuse Injury Solutions

Overuse injuries can hinder your daily life and activities. At Recoup, we provide personalized, precision-based treatment plans that address the root causes of your injury, blending modern medicine with Ayurveda and holistic support to restore your movement.

Book Appointment

Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Arjun's Recovery

Chief Complaint: A 35-year-old athlete suffering from persistent shoulder pain due to repetitive strain, affecting performance and daily activities.

Outcome: Returned to sports with improved mobility and strength, pain-free.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation and imaging to identify injury sources and functional limitations.

Root Cause Diagnosis: Repetitive strain, muscle imbalances, and improper biomechanics contributing to the injury.

Clinical Therapies: Physical therapy, corrective exercises, and manual therapy to enhance mobility and alleviate pain.

Nutrition: Nutritional guidance focusing on anti-inflammatory foods and supplements for muscle recovery and joint support.

Lifestyle: Education on proper movement patterns and ergonomic adjustments to prevent future injuries.

Why Choose Recoup for Overuse Injuries?

Comprehensive Approach: We focus on identifying and treating the underlying causes of overuse injuries to foster effective healing and prevent recurrences.

Holistic Diagnosis: Our assessments involve understanding your activity patterns and biomechanics for a comprehensive treatment plan.

Personalized Treatment: Treatment plans are tailored to your specific needs, combining advanced therapies with nutritional support.

Collaborative Care: An interdisciplinary team of specialists collaborates to ensure effective and holistic care under one roof.

Long Term Support: Our dedication extends beyond recovery, focusing on maintaining your health and preventing future injuries.

Advanced Diagnostics & Therapies

Dealing with overuse injuries demands accurate diagnostics and effective therapies. At Recoup, we offer comprehensive solutions to facilitate a swift and safe recovery.

Detailed Injury Assessment

We evaluate the extent of your injury, its effects on your movement, and develop a tailored recovery plan.

Physical Therapy

Specialized therapies targeting strengthening and recovery to restore your function effectively.

Manual Therapy Techniques

Hands-on techniques to relieve tension and enhance mobility, relieving overuse pain.

Exercise Rehabilitation

Guided exercises tailored to improve strength and flexibility while reducing injury risk.

Hear from Our Clients

Priya,Bangalore

After my shoulder injury from tennis, Recoup's integrated approach helped me recover fully. The range of therapies worked wonders in regaining my strength and mobility.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.