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Restore Stability and Mobility with Expert Care

Patellar instability can significantly hinder your movement and daily activities. At Recoup, we prioritize personalized treatment plans that combine modern medicine and holistic approaches, addressing the root causes to enhance your knee stability and overall health.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Rohan's Journey

    Chief Complaint: A 28-year-old athlete with recurrent kneecap dislocations and difficulty in sports activities.

    Outcome: Regained full knee function, stability, and the ability to resume athletic activities without fear of dislocation.

    Recoup’s Integrative Approach:

    Assessment: Thorough orthopedic evaluations, imaging, and functional assessments to uncover the causes behind knee instability.

    Root Cause Diagnosis: Muscle weakness, improper tracking of the patella, and anatomical differences leading to instability.

    Clinical Therapies: Rehabilitation exercises, strength training, and gait analysis to improve stability and function.

    Nutrition: Nutritional guidance focusing on joint health, incorporating anti-inflammatory foods and supplements like glucosamine.

    Lifestyle: Guided exercise routines, posture correction, and sports-specific training to minimize the risk of future instabilities.

    Why Choose Recoup for Patellar Instability?

    Comprehensive Approach: We address the fundamental causes of patellar instability with personalized and holistic treatment methodologies.

    Holistic Diagnosis: Our comprehensive evaluation includes physical, anatomical, and lifestyle factors to create a tailored recovery plan.

    Personalized Treatment: Your treatment program is specifically designed to your unique needs, merging rehabilitation with dietary considerations.

    Collaborative Care: Our dedicated team, consisting of orthopedic specialists, physiotherapists, and nutritionists, work together for effective outcomes.

    Long Term Support: We emphasize ongoing support to maintain knee health and prevent recurrences, ensuring your active lifestyle is sustained.

    Advanced Diagnostics & Therapies
    Effective treatment for patellar instability begins with accurate diagnosis and tailored therapies. At Recoup, we offer advanced solutions to improve your condition and enhance your quality of life.
    Comprehensive Knee Assessment
    Detailed evaluation of knee stability, alignment, and overall function to inform treatment choices.
    Strengthening Rehabilitation
    Focused exercises to build strength in the muscles supporting the patella and improve joint function.
    Biomechanical Training
    Strategies to correct movement patterns that contribute to instability and joint stress.
    Nutritional Support
    Guidance on diet to promote joint health and reduce inflammation for better recovery.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's treatment for patellar instability unique?
    Our integrative approach combines modern medical techniques with personalized rehabilitation and nutritional support for effective results.
    We address conditions such as recurrent dislocations, knee pain, and instability caused by injury or inherent anatomical issues.
    Treatment duration varies by individual. Our goal is significant improvement and stabilization while preventing future issues.
    Our approach includes physical therapy, strengthening exercises, nutritional guidance, and biomechanical training.

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    Got questions? Reach out to us.

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