Effective Patellar Tendinitis Treatment with a Holistic Approach

At Recoup, we specialize in treating patellar tendinitis by addressing root causes through personalized, integrative care. Our approach combines modern medicine, Ayurveda, and nutrition to enhance recovery and ensure lasting results for our patients in Banashankari.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Recovery

Chief Complaint: A 30-year-old athlete struggling with severe knee pain, limiting his performance and daily activities.

Outcome: Significant reduction in pain, improved strength, and a return to athletic pursuits.

Recoup’s Integrative Approach:

Assessment: Comprehensive evaluation of knee mechanics, physical activity history, and lifestyle factors to diagnose patellar tendinitis.

Root Cause Diagnosis: Identifying muscle imbalances, overuse, and biomechanical issues as root causes of the condition.

Clinical Therapies: Manual therapy, targeted exercises, and physiotherapy to restore function and alleviate pain.

Nutrition: Incorporating anti-inflammatory foods and supplements to support tendon health and reduce swelling.

Lifestyle: Customized rehabilitation program and advice on activity modification to promote healing and prevent recurrence.

Why Choose Recoup for Patellar Tendinitis?

Comprehensive Approach: We focus on the underlying causes of patellar tendinitis, ensuring a comprehensive and effective treatment plan tailored to each patient.

Holistic Diagnosis: We assess physical activities and medical history to create a detailed understanding of your condition.

Personalized Treatment: Each treatment plan is tailored to your specific needs, incorporating physiotherapy, nutritional guidance, and lifestyle modifications.

Collaborative Care: Our team of doctors, physiotherapists, and nutritionists work together to deliver integrative care for optimal recovery.

Long Term Support: We provide ongoing support to enhance recovery, improve function, and prevent future injuries.

Advanced Diagnostics & Therapies

Optimal treatment for patellar tendinitis involves thorough diagnosis and tailored therapies. At Recoup, we provide a variety of advanced diagnostics and treatment options to promote healing and restore your quality of life.

Comprehensive Knee Evaluation

A detailed assessment to understand pain triggers, activity levels, and contributing factors.

Therapeutic Exercises

Targeted exercise programs designed to strengthen the knee and restore function effectively.

Manual Therapy Techniques

Hands-on therapies to relieve tension, improve mobility, and reduce knee pain.

Nutritional Guidance

Personalized recommendations for anti-inflammatory foods to support healing and overall recovery.

Hear from Our Clients

Anil,Bangalore

After dealing with knee pain for months, Recoup's integrative therapies helped me regain strength and mobility.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.