Targeted Solutions for Patellar Tendinitis

Patellar tendinitis can hinder your mobility and athletic performance. At Recoup, we offer personalized treatment plans that address the root causes of your condition through an integrative approach, blending modern medicine, Ayurveda, and specialized rehabilitation.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Vikram's Recovery

Chief Complaint: A 28-year-old athlete suffering from persistent knee pain, affecting sports performance and daily activities.

Outcome: Improved knee function, rapid recovery, and a return to sports.

Recoup’s Integrative Approach:

Assessment: Detailed evaluation of knee mechanics, sports history, and functional limitations to develop a focused recovery plan.

Root Cause Diagnosis: Overuse, muscle imbalances, and biomechanical issues leading to patellar tendinitis.

Clinical Therapies: Targeted physiotherapy, strengthening exercises, and manual therapy to restore function and mobility.

Nutrition: Dietary adjustments and supplements to support tendon health and reduce inflammation, focusing on nutrients like collagen and vitamin C.

Lifestyle: Incorporating preventive strategies, proper warm-up routines, and technique modifications for optimal performance.

Why Choose Recoup for Patellar Tendinitis?

Comprehensive Approach: We address the root causes of your knee pain rather than simply alleviating the symptoms, ensuring effective healing.

Holistic Diagnosis: A thorough assessment considers biomechanics, activity levels, and nutritional status for tailored treatment.

Personalized Treatment: Each plan is customized, combining physiotherapy, nutritional guidance, and lifestyle modifications for optimal recovery.

Collaborative Care: Our interdisciplinary team collaborates to provide comprehensive care, ensuring your treatment covers all aspects.

Long Term Support: Continued engagement in your recovery to prevent recurrence and enhance overall knee health.

Advanced Therapies for Patellar Tendinitis

Our holistic approach to patellar tendinitis treatment combines advanced diagnostics and therapies to facilitate recovery while addressing the underlying issues.

Comprehensive Assessment

An in-depth evaluation of your knee mechanics and functional activity to identify root causes.

Targeted Physiotherapy

Specific exercises and modalities to enhance strength, mobility, and function of the knee.

Manual Therapy Techniques

Hands-on treatments to relieve tension, improve joint mobility, and promote healing.

Nutritional Considerations

Personalized nutritional advice to support tendon health and overall recovery.

Client Success Stories

Priya,Whitefield

My knee pain kept me from enjoying my daily runs. Recoup's tailored approach helped me recover faster than I imagined!

Our Expert Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.