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Effective Plantar Fasciitis Treatment with Recoup

Plantar Fasciitis can severely limit your mobility and comfort. At Recoup, we provide personalized, precision-based treatments that address the root cause of your foot pain, integrating modern medicine, Ayurveda, and nutritional support for holistic healing.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Rohit's Journey

    Chief Complaint: A 35-year-old experiencing heel pain, particularly in the mornings and after long periods of standing.

    Outcome: Significant pain relief, improved walking ability, and return to regular activities.

    Recoup’s Integrative Approach:

    Assessment: Comprehensive foot evaluation and gait analysis to identify contributing factors to plantar fasciitis.

    Root Cause Diagnosis: Biomechanical issues, tight calf muscles, and improper footwear leading to heel pain.

    Clinical Therapies: Therapeutic exercises, manual therapy, and stretching techniques aimed at relieving tension in the fascia.

    Nutrition: Customized anti-inflammatory diet rich in nutrients to support recovery and reduce inflammation.

    Lifestyle: Ergonomic recommendations and foot care tips to prevent recurrence and maintain foot health.

    Why Choose Recoup for Plantar Fasciitis?

    Comprehensive Approach: We address the underlying causes of plantar fasciitis, ensuring a tailored treatment plan that promotes long-term recovery.

    Holistic Diagnosis: Our thorough assessment evaluates your gait, movement patterns, and overall health for accurate diagnosis.

    Personalized Treatment: Each treatment plan is specifically crafted to your needs, merging physical therapies with nutritional guidance.

    Collaborative Care: Our multidisciplinary team collaborates to provide integrated care designed for your complete wellness.

    Long Term Support: We focus on sustainable healing to maintain your foot health and prevent future issues.

    Advanced Diagnostics & Therapies
    Recoup offers a holistic approach to treating plantar fasciitis, using advanced techniques and personalized therapies for optimal recovery.
    Comprehensive Foot Evaluation
    An in-depth assessment of your feet to determine the exact causes of your plantar fasciitis.
    Therapeutic Exercises
    Tailored exercise plans aimed at strengthening and rehabilitating the feet effectively.
    Manual Therapy
    Hands-on techniques that help relieve pain and improve foot mobility.
    Stretching Techniques
    Specific stretches for calf and foot muscles to prevent tension buildup.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's plantar fasciitis treatment unique?
    Our integrative approach focuses on the root cause, combining conventional therapies with Ayurveda and nutritional guidance for effective healing.
    We also address related issues like heel spurs, Achilles tendinitis, and general foot pain through an individualized approach.
    Treatment duration varies per individual, focusing on long-term relief and active management strategies for foot health.
    We utilize manual therapy, therapeutic exercises, and nutritional advice, promoting overall wellness alongside pain relief.

    Get in touch

    Got questions? Reach out to us.

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