Revitalize Your Health with Targeted RSI Treatment

Repetitive strain injuries can drastically affect your daily activities. At Recoup, we provide personalized, precision-based care that integrates modern medicine, Ayurveda, and nutrition to address the root causes of your discomfort and promote long-term healing in Jayanagar.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Kavya's Journey

Chief Complaint: A 35-year-old with persistent wrist pain and tingling due to prolonged computer use affecting her work.

Outcome: Significantly reduced pain, improved function, and returned to daily activities without discomfort.

Recoup’s Integrative Approach:

Assessment: Detailed evaluations of wrist mechanics and ergonomic habits to identify the sources of strain.

Root Cause Diagnosis: Muscle fatigue, poor posture, and repetitive movements causing inflammation and pain in the wrist.

Clinical Therapies: Customized physiotherapy, stretching regimens, and strengthening exercises to restore mobility.

Nutrition: Incorporating anti-inflammatory foods and supplements like turmeric and magnesium to aid recovery.

Lifestyle: Guidance on ergonomics, stress-relief techniques, and proper body mechanics to prevent recurrence.

Why Choose Recoup for RSI Treatment?

Comprehensive Approach: We focus on the root causes of your repetitive strain injuries, ensuring holistic treatment rather than just symptom management.

Holistic Diagnosis: Our team evaluates your work habits, lifestyle, and physical health to create a comprehensive treatment plan.

Personalized Treatment: Each treatment plan is tailored to your specific RSI condition, blending therapies for effective healing.

Collaborative Care: Experts from various fields including physiotherapy and nutritionists work together to provide you with seamless care.

Long Term Support: We focus on ongoing support to improve your resilience and prevent future injuries.

Advanced Diagnostics & Therapies

Effective RSI treatment requires thorough assessment and tailored therapeutic interventions. At Recoup, our approach is comprehensive, focusing on both symptom relief and long-term recovery.

Detailed Ergonomic Assessment

We evaluate your workspace setup and movements to pinpoint contributing factors to your RSI.

Personalized Physiotherapy

Therapies designed to alleviate pain and enhance strength in affected areas.

Stretching & Strengthening Programs

Programmes focused on improving flexibility and fortifying muscles to aid in recovery.

Nutritional Support

Dietary plans aimed at reducing inflammation and supporting tissue healing.

Hear from Our Clients

Ravi,Bangalore

The personalized treatment approach at Recoup transformed my recovery from wrist pain. The team’s guidance on ergonomics was invaluable.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.