Effective Treatment for Stress Fractures at Recoup

Stress fractures can hinder your daily activities and recovery. At Recoup, we offer a personalized and precision-based treatment strategy that targets the root causes of your fractures, utilizing modern medicine alongside Ayurveda and holistic wellness techniques.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Deepak's Journey

Chief Complaint: A 28-year-old active runner experiencing recurrent stress fractures in the legs, causing significant pain and limiting performance.

Outcome: Complete healing of stress fractures, increased strength, and restored active lifestyle.

Recoup’s Integrative Approach:

Assessment: Detailed evaluation of fracture sites, activity levels, and nutritional status to devise a targeted recovery plan.

Root Cause Diagnosis: Underlying issues like improper footwear, nutritional deficiencies, and overtraining leading to stress fractures.

Clinical Therapies: Custom rehabilitation exercises to strengthen muscles and improve bone density, reducing fracture risk.

Nutrition: Nutritional plans focused on bone health, incorporating calcium, vitamin D, and adequate hydration for optimal recovery.

Lifestyle: Guidance on activity modifications, stress management techniques, and preventive strategies to avoid future injuries.

Why Choose Recoup for Stress Fractures?

Comprehensive Approach: Our holistic model targets underlying causes of stress fractures, integrating physical therapy, nutrition, and mental well-being for comprehensive care.

Holistic Diagnosis: We conduct a thorough assessment to understand physical and lifestyle factors that contribute to stress fractures.

Personalized Treatment: Treatment plans are tailored to your unique needs, ensuring your rehabilitation addresses the specific aspects of your condition.

Collaborative Care: Our interdisciplinary team works closely to ensure a cohesive and effective treatment experience tailored just for you.

Long Term Support: We provide continuous support for your recovery journey, focusing on injury prevention and overall health improvement.

Advanced Diagnostics & Therapies for Stress Fractures

At Recoup, we focus on an in-depth understanding of your condition and provide a range of advanced diagnostics and therapies that promote healing and recovery from stress fractures.

Detailed Fracture Assessment

We analyze your past injuries and current conditions to create a precise treatment strategy.

Rehabilitation Programs

Targeted physical therapy to enhance flexibility and strength while reducing fracture risk.

Nutritional Guidance

Personalized nutrition plans that support bone health and accelerate healing.

Activity Modifications

Guidance on safe resumption of activities to prevent reinjury and promote recovery.

Hear from Our Clients

Neha,Bangalore

Recoup helped me recover from my stress fractures quickly. Their integrated approach and supportive staff geared my recovery towards full mobility.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.