Heal Stress Fractures with Personalized Care

Stress fractures can hinder your daily activities and overall wellness. At Recoup, we provide a personalized, precision-based approach to treatment, integrating modern medicine, Ayurveda, nutrition, and mental health support to promote optimal healing.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Journey

Chief Complaint: A 28-year-old athlete experiencing pain in the foot following increased training, affecting performance and daily life.

Outcome: Complete recovery, return to sport, and a tailored preventive strategy to avoid future injuries.

Recoup’s Integrative Approach:

Assessment: Comprehensive evaluation, including imaging and activity analysis, to identify the severity of the stress fracture.

Root Cause Diagnosis: Overtraining, improper footwear, and nutritional deficiencies contributing to the stress fracture.

Clinical Therapies: Physiotherapy, manual therapy, and rehabilitation exercises to promote healing and restore function.

Nutrition: Nutritional counseling to enhance bone health, focusing on calcium, vitamin D, and overall balanced diet.

Lifestyle: Activity modification, strength training, and stress management techniques for a holistic recovery.

Why Choose Recoup for Stress Fractures?

Comprehensive Approach: We focus on diagnosing the root causes and providing tailored treatment plans, not just symptom relief.

Holistic Diagnosis: By evaluating your physical activities and lifestyle, we ensure an accurate diagnosis and effective treatment.

Personalized Treatment: Your recovery plan is customized to your unique condition, integrating therapies for best results.

Collaborative Care: Our team of specialists, including doctors and physiotherapists, work together for comprehensive care.

Long Term Support: We focus on your long-term recovery, strength, and prevention strategies to avoid future stress fractures.

Advanced Diagnostics & Therapies

Effective stress fracture treatment necessitates a thorough diagnostic process combined with targeted therapies. Recoup offers comprehensive approaches to ensure optimal healing.

Comprehensive Evaluation

We thoroughly assess your symptoms, activity levels, and biomechanics for tailored treatment.

Rehabilitation Programs

Customized rehabilitation to strengthen bones and muscles involved, accelerating recovery.

Nutritional Guidance

Dietary advice focuses on nutrient-rich foods to support bone health and prevent recurrences.

Activity Modification

Expert recommendations on adjusting activities to allow for healing without compromising health.

Hear from Our Clients

Meera,Bangalore

I dealt with a stress fracture that kept me sidelined. Recoup’s team effectively guided my rehabilitation, and I’m back to running pain-free!

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.