Reclaim Your Life from Tendonitis Pain

At Recoup, we address tendonitis through personalized, precision-based treatments that target the root causes, combining modern medicine, Ayurveda, and nutrition science. Our holistic approach promotes healing and long-term relief tailored for patients in Bangalore.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Vikram's Health Recovery

Chief Complaint: A 35-year-old experiencing debilitating pain in the elbow and reduced range of motion due to tendonitis.

Outcome: Significant reduction in pain, restored movement, and enhanced daily function.

Recoup’s Integrative Approach:

Assessment: Detailed physical examination and imaging to determine the extent of tendon injury and inflammation.

Root Cause Diagnosis: Poor biomechanics, overuse, and inadequate recovery leading to elbow tendonitis.

Clinical Therapies: Customized physiotherapy and manual therapies to relieve pain and restore functional movement.

Nutrition: Nutritional guidance promoting anti-inflammatory foods to assist in tendon healing and overall health.

Lifestyle: Incorporating lifestyle modifications and ergonomic adjustments to prevent recurrence and promote healing.

Why Choose Recoup for Tendonitis Treatment?

Comprehensive Approach: We focus on the root causes of tendonitis, utilizing integrative therapies tailored to your specific needs.

Holistic Diagnosis: Comprehensive assessments combine physical evaluations with your medical history for accurate diagnosis.

Personalized Treatment: You receive a customized treatment plan integrating physiotherapy, dietary changes, and stress management.

Collaborative Care: Our interdisciplinary team of specialists works together to provide comprehensive care under one roof.

Long Term Support: We emphasize ongoing support to maintain your recovery and enhance your overall wellness.

Advanced Diagnostics & Therapies

Effective tendonitis treatment starts with in-depth diagnostics and a holistic recovery strategy. Discover the advanced therapies Recoup offers for effective rehabilitation.

Detailed Tendon Evaluation

Comprehensive assessments of tendon health to design a precise treatment strategy.

Tailored Physiotherapy

Specific exercises enhancing strength, flexibility, and range of motion in affected tendons.

Manual Therapy Techniques

Hands-on methods addressing soft tissue restrictions and enhancing tendon function.

Nutrition for Recovery

Personalized dietary plans focusing on nutrients that speed up healing and reduce inflammation.

Hear from Our Clients

Rajesh,Bangalore

After suffering from elbow tendonitis for months, Recoup's integrative approach provided the relief I needed. The tailored exercises made all the difference.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.