Transform Your Recovery from Tendonitis

At Recoup, we focus on personalized, precision-based approaches to treat tendonitis. Our integrative care combines modern medicine, Ayurveda, nutrition science, and mental health support to help you recover effectively and address root causes.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Vikram's Experience

Chief Complaint: A 35-year-old suffering from persistent elbow pain, affecting his daily activities and athletic performance.

Outcome: Significant pain reduction and restored function in the elbow joint.

Recoup’s Integrative Approach:

Assessment: A thorough evaluation, including movement analysis and imaging, to determine the root causes of tendonitis.

Root Cause Diagnosis: Identified muscle imbalances and repetitive strain contributing to elbow tendonitis.

Clinical Therapies: Directed physiotherapy, stretching exercises, and modalities to relieve pain and enhance mobility.

Nutrition: Focused on an anti-inflammatory diet with essential nutrients for tendon repair and inflammation reduction.

Lifestyle: Ergonomic adjustments and activity modifications to prevent recurrence and support lasting recovery.

Why Choose Recoup for Tendonitis?

Comprehensive Approach: We address not only the symptoms of tendonitis but also the underlying factors contributing to your condition.

Holistic Diagnosis: Our assessments consider movement patterns, nutrition, and health history for tailored treatment.

Personalized Treatment: Individualized treatment plans combine physiotherapy, nutritional support, and holistic therapies.

Collaborative Care: Expert teams of physiotherapists, nutritionists, and doctors work together for comprehensive care.

Long Term Support: We focus on enabling lasting recovery and preventing future tendon issues through ongoing support.

Effective Diagnostics & Treatment Methods

Tendonitis treatment requires a skilled analysis and a multi-faceted treatment approach. At Recoup, we provide advanced diagnostics and tailored therapies to speed up your recovery.

Thorough Assessment

We conduct a detailed analysis of your movement and pain history to create a customized treatment plan.

Targeted Physiotherapy

Focused exercises designed to strengthen tendons and surrounding muscles while minimizing pain.

Manual Therapy

Hands-on techniques to relieve tension, improve flexibility, and alleviate pain effectively.

Nutritional Support

Guided dietary recommendations aimed at reducing inflammation and promoting tendon healing.

Success Stories from Our Clients

Priya,Bangalore

I struggled with shoulder tendonitis for months. Recoup's personalized approach significantly reduced my pain and restored my mobility. I can now enjoy activities without discomfort!

Our Expert Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.