Transform Your Healing Journey with Personalized Tendonitis Treatment

At Recoup in Bellandur, we provide personalized, precision-based treatments for tendonitis. By combining modern medicine, Ayurveda, and nutritional science, we address underlying causes for long-lasting relief and improved function.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Raj's Journey

Chief Complaint: A 35-year-old suffering from persistent shoulder pain and limited movement due to tendonitis.

Outcome: Significant pain reduction, improved shoulder mobility, and restoration of daily activities.

Recoup’s Integrative Approach:

Assessment: Thorough physical examination and imaging to identify the extent and contributing factors of tendonitis.

Root Cause Diagnosis: Inadequate tissue healing, overuse injuries, and poor biomechanics contributing to shoulder tendonitis.

Clinical Therapies: Targeted physiotherapy, strengthening activities, and pain management techniques designed for tendon recovery.

Nutrition: Nutritional support focused on anti-inflammatory foods to enhance recovery and joint health.

Lifestyle: Guidance on activity modification and ergonomic adjustments to prevent recurrence of tendonitis.

Why Choose Recoup for Tendonitis?

Comprehensive Approach: We target the root causes of tendonitis through an integrative approach that combines multiple therapies.

Holistic Diagnosis: Our detailed assessment includes evaluating movement patterns, lifestyle factors, and medical history.

Personalized Treatment: Each treatment plan is personalized, merging physiotherapy, nutrition, and lifestyle counseling.

Collaborative Care: Our expert team collaborates to ensure you receive holistic care tailored to your needs.

Long Term Support: We aim for lasting recovery, providing education and support to maintain tendon health over time.

Innovative Diagnostics & Treatments

Effective tendonitis treatment relies on accurate diagnostics and customized therapy. Recoup offers advanced techniques to restore function.

Detailed Tendon Evaluation

In-depth analysis to assess the severity and impacts of tendon injuries.

Targeted Physiotherapy

Custom therapy sessions focused on strengthening weak areas and enhancing mobility.

Pain Management Techniques

Utilization of various pain relief methods to support your healing process.

Nutritional Guidance

Personalized meal plans to support inflammation reduction and speed healing.

Client Success Stories

Meera,Bangalore

Recoup’s tendonitis treatment changed my life. My pain diminished and my shoulder feels stronger than ever!

Our Dedicated Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.