Effective Tendonitis Treatment at Recoup

Tendonitis can limit your mobility and quality of life. At Recoup, we offer personalized treatment plans that address the root causes of tendonitis, integrating modern medicine, Ayurveda, and nutrition for optimal recovery in Jayanagar.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Rahul's Recovery

Chief Complaint: A 35-year-old suffering from shoulder tendonitis, leading to pain and restricted movement.

Outcome: Significant pain reduction, improved mobility, and a return to daily activities.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation using physical examination and imaging, to identify the specific tendon affected.

Root Cause Diagnosis: Overuse injuries, poor biomechanics, and underlying inflammatory conditions contributing to tendonitis.

Clinical Therapies: Targeted physiotherapy and biofeedback techniques to rehabilitate the affected tendon and improve strength.

Nutrition: Anti-inflammatory dietary recommendations and supplements to aid healing, focusing on nutrients that support tendon health.

Lifestyle: Guidance on activity modifications, ergonomic adjustments, and stretching regimes to prevent recurrence.

Why Choose Recoup for Tendonitis Treatment?

Comprehensive Approach: We focus on identifying and treating the underlying causes of tendonitis, ensuring effective long-term recovery.

Holistic Diagnosis: Our comprehensive assessment includes physical examinations and a review of lifestyle factors to ensure accurate diagnosis.

Personalized Treatment: Every treatment plan is tailored to your specific symptoms, combining traditional and modern therapeutic modalities.

Collaborative Care: Our multidisciplinary team works together to develop an integrative approach to recovery and prevention.

Long Term Support: We emphasize education and ongoing support to ensure you maintain your recovery and avoid future issues.

Advanced Diagnostics & Therapies for Tendonitis

Our personalized approach to tendonitis treatment combines advanced diagnostics and evidence-based therapies designed to facilitate healing and restore function.

Comprehensive Assessment

In-depth evaluations to determine the extent of tendonitis and tailor treatments accordingly.

Physical Rehabilitation

A structured physiotherapy program focused on restoring strength and flexibility to the affected tendon.

Nutritional Support

Personalized dietary recommendations aimed at boosting recovery and reducing inflammation.

Lifestyle Modifications

Education on ergonomics and activity adjustments to enhance healing and prevent recurrence.

Hear from Our Clients

Vikram,Bangalore

After struggling with tendonitis for months, Recoup's integrative approach helped me regain full mobility. The personalized care made all the difference.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.