Effective Tennis Elbow Treatment in Basavanagudi

Tennis elbow can hinder your daily activities and affect your quality of life. At Recoup, we deliver personalized and precision-based treatments integrating modern medicine, Ayurveda, nutrition, and mental health support to help you recover effectively.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Rajesh's Recovery

Chief Complaint: A 35-year-old athlete experiencing persistent pain and stiffness in the elbow affecting sports performance.

Outcome: Reduced pain, improved mobility, and a return to sports activities without discomfort.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation including elbow movement analysis and strength testing to identify pain sources.

Root Cause Diagnosis: Muscle overuse and tendon inflammation contributing to tennis elbow symptoms.

Clinical Therapies: Targeted physical therapy and therapeutic ultrasound to reduce pain and promote healing.

Nutrition: Anti-inflammatory dietary adjustments and supplements like turmeric and omega-3 to aid recovery.

Lifestyle: Ergonomic adjustments in sports technique and daily activities to prevent recurrence.

Why Choose Recoup for Tennis Elbow Treatment?

Comprehensive Approach: We investigate the root causes of your tennis elbow, focusing on injury prevention and functional recovery.

Holistic Diagnosis: Our assessments consider your sports activities and load management to provide a tailored approach.

Personalized Treatment: Your treatment is customized using a blend of physical therapies and preventative strategies.

Collaborative Care: Our multi-disciplinary team works together to ensure you receive holistic care for comprehensive recovery.

Long Term Support: We emphasize ongoing care and education to sustain recovery and prevent future injuries.

Advanced Diagnostics & Therapies

Effective treatment for tennis elbow requires precise diagnostics and a comprehensive care strategy. Recoup offers specialized therapies to manage pain and enhance recovery.

Detailed Pain Assessment

We evaluate your symptoms, activity levels, and elbow function to design a personalized treatment plan.

Rehabilitative Physiotherapy

Focused exercises and stretches aimed at restoring strength and flexibility to the elbow joint.

Therapeutic Ultrasound

The use of sound waves to promote healing in inflamed tissues around the elbow.

Tendon Strengthening Exercises

Tailored exercise programs that focus on building strength and preventing future injuries.

Hear from Our Clients

Vinay,Bangalore

After struggling with tennis elbow for months, Recoup's personalized approach helped me regain my strength. The combination of therapy and lifestyle adjustments made all the difference.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.