Overcome Tennis Elbow with a Personalized Approach

Tennis elbow can be painful and frustrating, impacting your daily activities. At Recoup, we blend modern medicine with Ayurveda and nutrition to design precision-based treatment plans that target the underlying causes of your discomfort.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Journey

Chief Complaint: A 35-year-old with persistent pain on the outer elbow, affecting his ability to grip and lift objects.

Outcome: Reduced pain, improved strength, and regained functionality in daily tasks.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation of elbow function, muscle strength, and lifestyle to determine the root causes of your tennis elbow.

Root Cause Diagnosis: Identified overuse injuries, muscle imbalances, and improper grip techniques contributing to tennis elbow.

Clinical Therapies: Effective physiotherapy and targeted exercises to strengthen the elbow and improve mobility.

Nutrition: Customized anti-inflammatory dietary recommendations to promote healing and reduce pain.

Lifestyle: Incorporation of ergonomic adjustments and movement strategies to prevent recurrence.

Why Choose Recoup for Tennis Elbow?

Comprehensive Approach: We focus on holistic treatment that addresses the root causes of tennis elbow rather than just relieving symptoms.

Holistic Diagnosis: We perform comprehensive assessments to create tailored treatment strategies for effective recovery.

Personalized Treatment: Every treatment plan is unique, combining therapies such as physiotherapy, Ayurvedic remedies, and nutritional support.

Collaborative Care: Our multidisciplinary team of specialists ensures that all aspects of your health are addressed in your care plan.

Long Term Support: We provide ongoing support to maintain your elbow health and improve your quality of life.

Advanced Diagnostics & Therapies

Effective tennis elbow treatment requires precise diagnosis and tailored therapies. At Recoup, we offer a comprehensive range of diagnostics and treatments to restore functionality and relieve pain.

Comprehensive Elbow Evaluation

We assess your elbow’s function and identify pain triggers for an individualized treatment plan.

Physiotherapy & Strength Training

Targeted exercises and therapies to alleviate pain and enhance muscle strength in your elbow.

Manual Therapy

Hands-on techniques to relieve tension and improve joint movement in the affected area.

Nutritional Counseling

Personalized dietary guidance aimed at reducing inflammation and promoting tissue healing.

Hear from Our Clients

Vikram,Bangalore

I faced severe tennis elbow pain that limited my work. After treatment at Recoup, I am back to my daily routines pain-free.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.