Transform Your Health with Personalized Weight Management

At Recoup, we offer personalized weight management solutions in Whitefield, targeting the root causes of weight-related issues. Our approach combines modern medicine, Ayurveda, nutrition science, and mental health support to help you achieve sustainable weight loss.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Riya's Journey

Chief Complaint: A 35-year-old struggling with weight gain, fatigue, and low self-esteem, seeking a balanced approach to weight loss.

Outcome: Achieved a significant weight reduction, improved energy levels, and increased confidence.

Recoup’s Integrative Approach:

Assessment: Comprehensive evaluation of medical history, lifestyle, and dietary habits to identify weight management needs.

Root Cause Diagnosis: Hormonal imbalances, emotional eating, and poor nutrition practices contributing to weight gain.

Clinical Therapies: Integrative therapies like yoga, fitness training, and counseling to support physical and mental health.

Nutrition: Personalized meal plans emphasizing whole foods and balanced nutrition, alongside Ayurvedic principles.

Lifestyle: Holistic lifestyle adjustments focusing on improved sleep, stress management, and healthy habits.

Why Choose Recoup for Weight Management?

Comprehensive Approach: We address individual weight challenges with tailored solutions that go beyond mere dieting, focusing on holistic health.

Holistic Diagnosis: Our comprehensive assessments help identify personal triggers and barriers to effective weight management.

Personalized Treatment: Each treatment plan is unique, combining nutrition, therapy, and lifestyle changes for long-term success.

Collaborative Care: Our interdisciplinary team ensures collaborative care for balanced physical and mental well-being.

Long Term Support: Our commitment extends beyond weight loss, promoting lasting health and lifestyle changes.

Advanced Strategies for Effective Weight Management

At Recoup, we utilize a range of advanced strategies designed to support sustainable weight loss and overall health.

Personalized Nutrition Plans

Customized meal plans focusing on nutritious, whole foods tailored to individual needs.

Fitness & Exercise Guidance

Access to fitness strategies that suit your lifestyle, enhancing your physical activity levels.

Mindful Eating Techniques

Support for emotional and mindful eating habits to foster a healthier relationship with food.

Behavioral Counseling

Professional counseling to address emotional barriers and promote a positive mindset towards weight loss.

Hear from Our Clients

Kabir,Bangalore

My weight loss journey was overwhelming until I found Recoup. Their personalized care and holistic approach transformed my mindset and lifestyle.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.