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Reclaim Your Well-Being from Work-Related Pain

Work-related musculoskeletal disorders can hinder your productivity and quality of life. At Recoup, we provide personalized, integrative treatment that combines modern medicine and holistic practices to address the root causes of your discomfort and enhance recovery.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Ravi's Transformation

    Chief Complaint: A 35-year-old engineer with chronic neck pain and tension headaches due to long hours at a desk.

    Outcome: Significant reduction in pain and improved productivity, allowing for a more balanced life.

    Recoup’s Integrative Approach:

    Assessment: Detailed ergonomic evaluation and physical assessment to identify contributing factors to musculoskeletal pain.

    Root Cause Diagnosis: Postural issues, repetitive strain injuries, and muscle imbalances causing neck pain and headaches.

    Clinical Therapies: Targeted physiotherapy and exercise programs to enhance strength and improve posture.

    Nutrition: Incorporating anti-inflammatory foods to support muscle recovery and mitigate pain.

    Lifestyle: Ergonomic adjustments, stress management techniques, and advice on break schedules to prevent discomfort.

    Why Choose Recoup for Musculoskeletal Disorders?

    Comprehensive Approach: We focus on restoring function and alleviating pain by addressing all contributing factors, from workplace ergonomics to lifestyle habits.

    Holistic Diagnosis: Thorough assessments consider your daily activities and work environment for an individualized treatment approach.

    Personalized Treatment: Each treatment plan is customized to target your specific musculoskeletal concerns using a variety of effective therapies.

    Collaborative Care: Our specialists work together to provide an integrative approach that improves your overall well-being.

    Long Term Support: Continued care and monitoring help maintain your health and prevent future injuries.

    Comprehensive Diagnostic & Therapeutic Services
    Effective treatment for work-related musculoskeletal disorders starts with thorough diagnostics and a tailored recovery plan. At Recoup, we offer evidence-based therapies designed for holistic healing.
    Ergonomic Assessments
    We evaluate your workspace to recommend adjustments that reduce strain and enhance comfort.
    Targeted Physiotherapy
    Customized sessions to address muscle imbalances and enhance flexibility and strength.
    Manual Therapy Techniques
    Hands-on methods to relieve muscle tension and improve joint mobility.
    Exercise Prescription
    Personalized exercise programs designed to improve posture and prevent injuries.
    Hear from Our Clients
    Meet Our Interdisciplinary Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's approach to musculoskeletal disorders unique?
    We assess not just symptoms but also workplace factors and lifestyle to create a holistic treatment plan.
    We address a variety of issues including back pain, neck pain, carpal tunnel syndrome, and more.
    Treatment duration varies; our focus is on personalized and effective strategies for long-term relief.
    Our integrative approach includes manual therapy, physiotherapy, nutritional advice, and ergonomic enhancements.

    Get in touch

    Got questions? Reach out to us.

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