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Empower Your Recovery from Work-Related Musculoskeletal Disorders

At Recoup, we understand the impact of work-related musculoskeletal disorders on your well-being. Our personalized, precision-based treatment plans integrate modern medicine, Ayurveda, nutrition, and mental health support to address the root cause of your condition.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Rajesh's Experience

    Chief Complaint: A 35-year-old suffering from neck pain and stiffness due to prolonged computer usage, impacting daily activities.

    Outcome: Reduced pain and stiffness, improved posture, and enhanced productivity at work.

    Recoup’s Integrative Approach:

    Assessment: Thorough ergonomic assessment, physical evaluation, and detailed analysis of work habits to identify underlying factors.

    Root Cause Diagnosis: Muscle imbalances and poor workstation ergonomics leading to chronic neck pain and discomfort.

    Clinical Therapies: Physiotherapy, manual therapy, and targeted stretching exercises for pain relief and improved range of motion.

    Nutrition: Incorporation of anti-inflammatory foods and supplements to support recovery and reduce muscle tension.

    Lifestyle: Ergonomic adjustments, stress management techniques, and posture correction training for long-lasting recovery.

    Why Choose Recoup for Work-Related Musculoskeletal Disorders?

    Comprehensive Approach: We focus on addressing the root causes of your musculoskeletal issues, combining multiple treatment modalities for enhanced recovery.

    Holistic Diagnosis: Our detailed assessment considers ergonomic factors, work history, and health background for a complete understanding.

    Personalized Treatment: Your treatment plan is tailored to your needs, incorporating physiotherapy, nutrition, and lifestyle modifications.

    Collaborative Care: Our multidisciplinary team works together to offer cohesive, integrative care and support for your recovery.

    Long Term Support: We prioritize your long-term health by focusing on prevention and strategies to maintain your well-being.

    Advanced Diagnostics & Therapies
    Recovery from work-related musculoskeletal disorders demands precise diagnosis and tailored therapies. Recoup offers innovative tools and therapies to relieve pain and enhance function.
    Comprehensive Ergonomic Assessment
    We evaluate your workstation setup and habits to identify contributing factors to musculoskeletal pain.
    Physiotherapy & Rehabilitation
    Custom exercises and treatments designed to restore strength, flexibility, and mobility.
    Manual Therapy Techniques
    Hands-on treatment to alleviate pain, restore function, and promote muscle relaxation.
    Posture and Movement Training
    Education and coaching on optimal posture and movements to prevent future injuries.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What sets Recoup’s musculoskeletal treatment apart?
    We adopt a holistic approach, addressing the underlying causes of your condition through personalized treatment plans integrating modern and complementary therapies.
    Conditions include repetitive strain injuries, chronic back pain, carpal tunnel syndrome, and neck pain due to poor ergonomics.
    Treatment length varies, focusing on individual progress, with an emphasis on achieving long-term relief and functionality.
    We utilize physiotherapy, ergonomic assessments, nutritional support, and lifestyle modifications to optimize recovery.

    Get in touch

    Got questions? Reach out to us.

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