Transform Your Back Pain Management

Chronic back pain can limit your lifestyle and daily activities. At Recoup in Anjanapura, we focus on personalized, precision-based treatment plans to uncover the root causes and integrate modern medicine, Ayurveda, nutrition, and mental health support for lasting relief.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Sunita's Story

Chief Complaint: A 35-year-old with persistent lower back pain impacting her mobility and everyday tasks.

Outcome: Significant pain reduction, improved flexibility, and better daily function.

Recoup’s Integrative Approach:

Assessment: Comprehensive analysis of physical health, work ergonomics, and lifestyle impacts to identify pain factors.

Root Cause Diagnosis: Disc degeneration, muscle tension, and lifestyle habits contributing to chronic back pain.

Clinical Therapies: A blend of physiotherapy, corrective exercises, and relaxation techniques for effective pain management.

Nutrition: Nutritional guidance focused on anti-inflammatory foods to enhance recovery and overall health.

Lifestyle: Implementation of ergonomic solutions, stress reduction tactics, and ongoing education for sustaining improvements.

Why Trust Recoup for Your Back Pain?

Comprehensive Approach: We address underlying causes, helping restore mobility and function instead of just masking symptoms.

Holistic Diagnosis: A thorough assessment guarantees individualized treatment plans, ensuring all aspects of your health are considered.

Personalized Treatment: Our tailored treatment incorporates diverse therapies like Ayurveda, physiotherapy, and nutritional counseling specific to your needs.

Collaborative Care: Our multidisciplinary team of healthcare providers reviews your condition from all angles for comprehensive treatment.

Long Term Support: We are committed to your long-term well-being through continuous support and follow-ups to maintain health improvements.

Comprehensive Diagnostic and Treatment Options

Addressing chronic back pain requires accurate diagnosis and diverse recovery strategies. At Recoup, we offer an array of advanced diagnostics and therapies for effective pain relief.

Holistic Pain Assessment

We evaluate your pain history, daily activities, and overall health to create a precise treatment roadmap.

Customized Physiotherapy Programs

Our targeted physiotherapy helps strengthen back muscles, enhances flexibility, and alleviates discomfort within the spine.

Therapeutic Manual Adjustments

We utilize manual techniques to ease tension and improve spinal mobility, yielding effective pain relief.

Mindful Movement Techniques

Structured exercises aimed at improving movement patterns to reduce strain and enhance mobility.

Client Success Stories

Kiran,Anjanapura, Bangalore

After suffering from chronic back pain for years, Recoup's integrative approach has given me my life back. I can now perform everyday tasks pain-free.

Meet Our Dedicated Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.