Are gut issues like bloating and gas disrupting your daily life?
Find lasting relief at Recoup Health with the help of our holistic, interdisciplinary, holistic approach. Our comprehensive 4R protocol identifies and addresses the root causes of your gut issues, and empowers you to restore optimal gut balance and rediscover life without worry.
Why Recoup
Physician-led Care
For evidence-based care that is guided by our highly qualified and experienced doctors.
Advanced Diagnostics
So that we identify the root causes of your health condition and reach a precise diagnosis, fast.
Interdisciplinary Team
To get a well-rounded perspective on your health condition so that your care plan is precise and gets you real results.
Health Coaches
To ensure that you have consistent support, guidance, & motivation to meet your health goals.
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Meet a Doctor, Today
Meet our experts
Integrative Medicine Physician
MBBS, DFM, CCEBDM, MLSM
He is a seasoned physician with over 20 years of experience. Throughout his career, he has cultivated a passion for preventive medicine, particularly lifestyle medicine. He empowers his patients by guiding them through lifestyle modifications . to prevent diseases like diabetes and hypertension. His expertise extends to gut health, managing weight concerns, sleep disorders, and the impacts of substance abuse.
Dr. Pramodh is also a certified member of the Karnataka Medical Council and previously held a leadership position in the Indian Society of Life Style Medicine.
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Integrative Medicine Physician
MBBS, Fellow in Diabetology
A dedicated lifestyle medicine physician at Recoup Health, Dr. Anurag advocates for the principle of prevention over cure. With a fellowship in diabetology and extensive research experience in diabetes management, he brings . valuable expertise to his practice.
Dr. Anurag’s proficiency extends to lifestyle and functional medicine, emphasizing the critical role of gut health, nutrition, exercise, and lifestyle in promoting overall well-being.Read more
Integrative Medicine Physician
MBBS, MD, Functional Medicine (USA), Ozone Therapy (OFI), Medical Cannabis (USA), Mind Body Healing, Body Talk, IV Nutrition and Chelation.
Dr. Visalam Ramanathan is an Integrative Medicine practitioner with over a decade of experience.. She takes a comprehensive approach to addressing the underlying drivers of gut health and related digestive issues.
At Recoup Health, Dr. Visalam combines conventional medicine with evidence-based clinical therapies to create personalized treatment plans. Her expertise includes therapies like ozone therapy, IV nutrition, detox therapies, mind-body practices, and BodyTalk yoga therapy to promote long-term healing.
Dr. Visalam advocates for patient-centric care that empowers patients to achieve optimal digestive and overall wellbeing through a blend of modern and traditional healing wisdom.Read more
Integrative Medicine Physician
MBBS, MRCOG. Dip IBLM
Dr. Anupama Devadas combines her expertise as a gynecologist, Lifestyle Medicine physician, and certified yoga trainer to provide holistic care. Driven by her belief in the power of Lifestyle Medicine, she actively contributes to the Indian Society of. Lifestyle Medicine (ISLM) as an Executive Committee member. With a commitment to tapping into the full potential of Lifestyle Medicine, she ensures patients receive comprehensive and personalized care tailored to their individual needs.Read more
Integrative Medicine Physician
MBBS (KEMH, Mumbai).IBLM certified Lifestyle Physician; Certified Physician Coach (CCA, USA); Certificate in Ergonomics (ISE); Certificate in Medical Informatics (BII)
Dr. Ravikumar Modali is our integrative medicine physician who. comes with decades of experience in treating lifestyle diseases in a holistic way. Along wiht being a medical practitioner he also has experience in medical analytics, medical treatment programs, disease remission plans, emergency response services, corporate/residential health benefit programs & health insurance benefit plan design. He was invited to review the Indian government’s NPCDCS program for chronic disease management & has written 2 chapters in India’s first academic book on health insurance.Read more
Complications of an unhealthy gut
Gut dysbiosis refers to an imbalance in the delicate ecosystem of beneficial and harmful bacteria that reside in the digestive tract, leading to a range of health issues.
Irritable Bowel Syndrome
Often characterized by abdominal pain and irregular bowel habits - a chronic condition that requires careful management of diet and stress.
Crohn's Disease
This inflammatory bowel disease causes digestive tract swelling, leading to pain, severe diarrhea, and even malnutrition.
Ulcerative Colitis
An inflammatory bowel disease that causes long-lasting inflammation and ulcers in the digestive tract, particularly affecting the innermost lining of the large intestine and rectum.
Leaky Gut Syndrome
A hypothetical, controversial condition believed to be linked to increased intestinal permeability.
Food Intolerances and Allergies
Adverse reactions to foods causing symptoms like stomach pain, bloating, or rashes.
Eczema and Skin Conditions
Chronic skin issues, often linked to allergies or inflammation, characterized by itchy, red patches.
Autoimmune Disorders
Diseases where the body's immune system attacks healthy cells, potentially connected to gut health.
Depression and Anxiety
Mood disorders that may be associated with gut health due to the gut-brain connection.
Root-cause Care is Better
Conventional healthcare often overlooks the intricate connection between gut health and overall well-being. Their approach of only treating the symptoms without diagnosing the root cause results in the short term relief. Unfortunately, in most cases the symptoms come back as soon as the treatment stops.
In order to effectively alleviate symptoms and bring lasting relief, a comprehensive, root-cause approach is essential. At Recoup we address the underlying cause of your gut issues, help incorporate holistic practices such as lifestyle and dietary changes, yoga, and stress management to heal your gut from the root.
Recoup 4R Approach
We take a comprehensive, personalized approach to restore optimal gut health and support your body’s natural healing processes. Our integrated program combines evidence-based medicine, targeted nutrition therapy, stress management techniques, and lifestyle modifications to address the root causes of your gut imbalance.
Relief
Our advanced diagnostics identify imbalances in gut microbiome, nutrient deficiencies, and other root causes contributing to autoimmune and inflammatory conditions like Hashimoto’s thyroiditis and Graves’ disease.
Root-cause Reversal
We implement targeted nutrition plans, dietary modifications, and lifestyle changes to restore a healthy gut microbiome, replenish beneficial bacteria, and address underlying triggers.
Rebalance
Our holistic approach combines conventional medicine with complementary therapies like stress management, mind-body practices, and targeted supplementation to rebalance the immune system and promote overall well-being.
Regeneration
Through cellular repair, immune system regulation, and supporting the body’s natural healing processes, we aim to facilitate regeneration and resilience, allowing you to achieve optimal health and vitality.
The Way to Health
We delve deep to uncover the root causes fueling your gut imbalance – whether dietary, lifestyle, inflammatory, or other core imbalances. Our in-depth approach provides longer-lasting solutions instead of temporary symptomatic relief.
The Recoup Advantage
Evidence-based Interdisciplinary Care
Our interdisciplinary care team uses evidence-based holistic practices and integrated medicine to treat your whole health.
Data-Driven Diagnosis
Using our proprietary whole-person health score, we analyze your genetics, lifestyle, medical, and family history before creating personalized care plans.
Unique Care Philosophy
We treat every illness using our unique 4R approach - Relief, Root Cause Reversal, Rebalance, and Regeneration, ensuring you enjoy lasting health.
Technology First
Technology powers our unique 4R approach by enabling precise and predictive root-cause diagnosis of your illness.
FAQs
Persistent digestive issues like bloating, constipation, diarrhea, and abdominal discomfort are often indicators of an imbalanced gut microbiome. However, gut dysbiosis can also manifest in other ways, such as fatigue, brain fog, skin problems, and even mood disturbances.
Your gut microbiome plays a crucial role in nutrient absorption, immune function, and even brain health. An imbalanced gut can contribute to inflammation, nutrient deficiencies, and an overactive or underactive immune response, all of which can lead to a wide range of chronic health issues.
Several factors can contribute to an imbalanced gut microbiome, including poor diet, chronic stress, frequent antibiotic use, environmental toxins, and underlying health conditions. Our holistic approach aims to identify and address the specific triggers contributing to your gut issues.
Absolutely! With the right approach, it is possible to restore a healthy gut microbiome and alleviate the associated symptoms. At Recoup Health, we develop personalized treatment plans that combine targeted nutrition, lifestyle modifications, stress management techniques, and evidence-based complementary therapies to support gut healing and overall well-being.
