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Transform Your Life with Chronic Neck Pain Solutions

Experiencing chronic neck pain? At Recoup, we focus on personalized, precision-based treatments to identify and address the root causes of your discomfort, combining modern medicine, Ayurveda, nutrition, and mental health support for comprehensive relief.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Vinay's Experience

    Chief Complaint: A 35-year-old suffering from chronic neck pain and stiffness due to poor posture and stress-related tension.

    Outcome: Significant pain relief, improved range of motion, and a better quality of sleep.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation of neck function, posture analysis, and lifestyle assessment to diagnose root causes.

    Root Cause Diagnosis: Muscle tension, poor ergonomics, and underlying stress contributing to chronic neck pain.

    Clinical Therapies: Targeted physical therapy and manual techniques to release tension and improve mobility.

    Nutrition: Incorporating anti-inflammatory foods to alleviate pain and promote recovery, focusing on vitamins and minerals.

    Lifestyle: Guidance on ergonomic setups, stress management techniques, and exercises to maintain neck health.

    Why Choose Recoup for Chronic Neck Pain?

    Comprehensive Approach: We seek to understand the root causes of your neck pain, offering individualized treatment strategies tailored to your specific needs.

    Holistic Diagnosis: Our method includes in-depth assessments of your posture, medical history, and lifestyle to accurately diagnose and treat.

    Personalized Treatment: Each treatment plan is customized, integrating physiotherapy, nutritional support, and stress relief techniques.

    Collaborative Care: Our interdisciplinary team of physicians, physiotherapists, and nutritionists work together for a holistic treatment experience.

    Long Term Support: Continued care focuses on maintaining pain relief, enhancing function, and improving life quality for our patients.

    Innovative Diagnostics & Treatments
    Effective chronic neck pain treatment requires a comprehensive diagnosis and targeted therapies. At Recoup, we provide a variety of advanced approaches to help alleviate your pain and restore normal function.
    Detailed Neck Assessment
    In-depth evaluation to understand pain triggers and contributing factors for personalized care.
    Targeted Physical Therapy
    Customized exercises aimed at improving flexibility and reducing strain on the neck.
    Manual Therapy Techniques
    Hands-on therapies to relieve tension and restore movement in the cervical spine region.
    Lifestyle Management
    Recommendations on ergonomics, stress reduction practices, and daily habits to avoid pain recurrence.
    Testimonials from Our Patients
    Meet Our Healthcare Professionals
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    Frequently Asked Questions
    What sets Recoup's neck pain treatment apart?
    Our integrative approach combines modern medicine with traditional techniques to treat the underlying causes of neck pain rather than just addressing symptoms.
    We treat various conditions, including muscle strain, tension headaches, cervical disc issues, and whiplash injuries.
    The treatment duration varies but our goal is to provide lasting relief and improve your neck function effectively.
    We utilize physical therapy, manual therapy, nutritional support, and ergonomic counseling to manage neck pain comprehensively.

    Get in touch

    Got questions? Reach out to us.

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