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Heal Meniscus Tears with Precision Care

At Recoup in Bellandur, we provide tailored treatment for meniscus tears, integrating modern medicine, Ayurveda, and rehabilitation therapies. Our personalized approach addresses the root causes, ensuring optimal recovery and restoring your mobility.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Vikram's Recovery

    Chief Complaint: A 35-year-old dealing with knee pain and swelling after sports-related injury, affecting daily activities.

    Outcome: Enhanced knee function, significant pain relief, and return to active lifestyle.

    Recoup’s Integrative Approach:

    Assessment: Detailed evaluation including imaging and physical assessments to pinpoint the severity of the meniscus tear.

    Root Cause Diagnosis: Acute injury from sports activities resulting in a tear and associated inflammation.

    Clinical Therapies: Physiotherapy and targeted exercises aimed at strengthening knee joints and stabilizing movements.

    Nutrition: Customized anti-inflammatory nutrition plan to expedite healing and joint health.

    Lifestyle: Home exercises, activity modifications, and ergonomics to support recovery and prevent future injuries.

    Why Choose Recoup for Meniscus Tears?

    Comprehensive Approach: Our strategy treats the root causes of your knee pain, combining advanced diagnostics and tailored therapies for effective healing.

    Holistic Diagnosis: Assessing all factors, including injury history and lifestyle to formulate a comprehensive treatment plan.

    Personalized Treatment: Treatment plans are designed specifically for your injury, integrating various therapeutic modalities for optimal results.

    Collaborative Care: Our cohesive team of specialists works together to deliver integrative care for faster recovery.

    Long Term Support: Focus on rehabilitation and lifestyle changes to enhance function and prevent recurrence of injuries.

    Advanced Diagnostics & Therapies
    Effective meniscus tear treatment requires accurate diagnostics and a holistic approach. At Recoup, we utilize advanced procedures and therapeutic modalities to restore knee health.
    Knee Injury Evaluation
    Comprehensive assessment of knee function and joint stability to create a personalized treatment roadmap.
    Rehabilitation Therapy
    Tailored rehabilitation programs aimed at restoring mobility and reducing pain post-injury.
    Corticosteroid Injections
    Anti-inflammatory injections that help reduce pain and swelling for quicker recovery.
    Functional Training
    Specific exercises designed to strengthen muscles around the knee for enhanced stability and function.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is a meniscus tear?
    A meniscus tear is a common knee injury that occurs when the cartilage is damaged, often compromising knee stability and function.
    Diagnosis involves a physical examination and imaging studies, such as MRI, to assess the tear’s severity and location.
    Treatment may include conservative approaches like physical therapy, or surgical options if the tear is severe.
    Yes, modifying activities and incorporating supportive exercises can accelerate recovery and enhance knee function.

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