Reclaim Your Mobility from Meniscus Tears

Meniscus tears can severely impact your daily activities. At Recoup, we provide personalized, precision-based treatment plans that combine modern medicine and holistic therapies to address the root cause of your knee discomfort, ensuring a faster recovery.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Krishna's Journey

Chief Complaint: A 35-year-old experiencing knee pain and swelling after a sports injury, affecting his ability to walk and participate in activities.

Outcome: Significant reduction in pain, restored knee function, and returned to sports activities.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation, imaging, and functional assessments to determine the extent of the meniscus injury.

Root Cause Diagnosis: Injury due to twisting movements, ligament laxity, and repetitive stress leading to meniscus damage.

Clinical Therapies: Combining physiotherapy, therapeutic exercises, and manual therapy to facilitate healing and regain strength.

Nutrition: Nutritional strategies focused on joint health, including omega-3s and antioxidants to support recovery.

Lifestyle: Activity modifications, strength training, and rehabilitation exercises to promote long-term knee health.

Why Choose Recoup for Meniscus Tears Treatment?

Comprehensive Approach: Our focus is on addressing the underlying causes of meniscus tears, helping restore function while reducing symptoms through a multidisciplinary strategy.

Holistic Diagnosis: We incorporate a comprehensive evaluation of injury history, physical activity levels, and functional capacity for tailored treatment.

Personalized Treatment: Customized treatment plans combine rehabilitation exercises, nutrition, and stress management to support your recovery journey.

Collaborative Care: Working as a unified team of specialists ensures every aspect of your treatment is coordinated for optimal outcomes.

Long Term Support: Our goal is to not only help you recover but also to prevent future injuries with ongoing guidance and resources.

Advanced Diagnostics & Therapies

Effective management of meniscus tears involves precise diagnosis and targeted therapies. At Recoup, we offer integrated approaches to recover knee function and alleviate pain.

Comprehensive Knee Assessment

Detailed assessments including physical exams and imaging to accurately diagnose the severity of your meniscus injury.

Physiotherapy & Rehabilitation

Personalized rehabilitation programs designed to strengthen the knee, enhance stability, and restore full function.

Manual Therapy

Utilizing hands-on techniques to enhance mobility and alleviate pain resulting from meniscus tears.

Therapeutic Exercises

Tailored exercises aimed at building strength, flexibility, and promoting recovery while minimizing injury risk.

Hear from Our Clients

Rajesh,Bangalore

I faced constant knee pain from a sports injury, but Recoup's integrated approach accelerated my recovery, helping me get back to playing without fear of reinjury.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.