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Effective Meniscus Tear Treatment in BTM Layout

Meniscus tears can cause knee pain and limit mobility. At Recoup, we offer personalized, precision-based treatment plans that address the root causes through an integrative approach, combining modern medicine, rehabilitation, and nutritional support.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Vikram's Story

    Chief Complaint: A 30-year-old athlete suffering from persistent knee pain and swelling after a sports injury.

    Outcome: Returned to competitive sports with improved function and reduced pain.

    Recoup’s Integrative Approach:

    Assessment: Detailed evaluation of knee function, imaging studies, and physical assessment to understand the severity of the meniscus tear.

    Root Cause Diagnosis: Identifying the extent of the tear and any related issues such as muscular imbalances or joint instability.

    Clinical Therapies: Physiotherapy, targeted exercises, and modalities to restore knee mobility and strength while minimizing pain.

    Nutrition: Anti-inflammatory nutrition plan to help reduce swelling and support joint health, focusing on omega-3s and antioxidants.

    Lifestyle: Guidance on activity modification and injury prevention strategies to promote long-term joint health.

    Why Choose Recoup for Meniscus Tears?

    Comprehensive Approach: We focus on the root causes of knee pain, employing advanced diagnostics and tailored therapies for effective recovery.

    Holistic Diagnosis: Our thorough assessment includes physical evaluation, imaging, and understanding your activity level and health history.

    Personalized Treatment: Your treatment plan combines various modalities like physiotherapy, nutritional support, and lifestyle adjustments to ensure optimal recovery.

    Collaborative Care: Our team comprises specialists who work together to provide comprehensive care from diagnosis to rehabilitation.

    Long Term Support: We focus on ensuring you regain full function and prevent future knee injuries or complications.

    Advanced Diagnostics & Therapies
    Meniscus tear treatment necessitates precise diagnosis and a tailored therapeutic approach. Recoup provides advanced diagnostics and a comprehensive range of therapies for effective recovery.
    Comprehensive Knee Evaluation
    Initial assessments to determine the severity of the meniscus tear and related issues, ensuring an accurate diagnosis.
    Physiotherapy & Rehabilitation
    Personalized rehabilitation sessions focusing on strengthening the knee and enhancing flexibility for optimal recovery.
    Joint Mobilization Techniques
    Targeted manual therapies aimed at restoring normal joint movement and reducing pain caused by the tear.
    Nutritional Support
    Customized dietary plans to help reduce inflammation and support overall joint health during recovery.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's meniscus tear treatment effective?
    Our treatment is holistic, addressing the root causes and utilizing personalized therapies tailored to each patient’s needs.
    Typical symptoms include knee swelling, pain during movement, stiffness, and a locking sensation in the knee joint.
    Not always. Many meniscus tears can be effectively treated with non-surgical methods, including physiotherapy and lifestyle changes.
    Recovery time varies, but many patients see significant improvement within weeks through our integrative treatment approach.

    Get in touch

    Got questions? Reach out to us.

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