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Reclaim Your Life from Sciatica Pain

At Recoup, we specialize in treating sciatica through a personalized, precision-based approach. Our holistic treatments combine modern medicine, Ayurveda, and nutrition to target the root causes of your discomfort and restore your well-being.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Raj's Journey

    Chief Complaint: A 32-year-old suffering from debilitating sciatica pain radiating down his leg, limiting daily activities.

    Outcome: Significant reduction in pain and restoration of normal activities, with improved mobility.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation including physical exams and imaging to understand the cause of sciatic pain.

    Root Cause Diagnosis: Identified muscle tension, spinal misalignment, and lifestyle factors exacerbating sciatica symptoms.

    Clinical Therapies: Incorporating physiotherapy, chiropractic care, and targeted exercises to relieve nerve pressure.

    Nutrition: Focused on anti-inflammatory nutrition and supplements to promote nerve health and reduce discomfort.

    Lifestyle: Implementation of ergonomic practices, activity modifications, and stress reduction strategies for ongoing relief.

    Why Choose Recoup for Sciatica Treatment?

    Comprehensive Approach: Our team addresses the underlying causes of sciatica rather than solely managing pain, ensuring long-term relief.

    Holistic Diagnosis: We conduct a thorough evaluation of your movement patterns, posture, and history to tailor your treatment.

    Personalized Treatment: Each plan is customized to your specific needs, integrating physiotherapy, nutrition, and lifestyle coaching.

    Collaborative Care: Our interdisciplinary team of experts collaborates to provide comprehensive sciatica care in a supportive environment.

    Long Term Support: We focus on empowering you with tools and strategies to maintain wellness and prevent recurrence.

    Advanced Diagnostics & Therapies for Sciatica
    Effective sciatica treatment requires precise diagnosis and comprehensive care. At Recoup, we provide advanced therapies designed to alleviate your pain and enhance mobility.
    Detailed Pain Assessment
    We analyze your symptoms and history thoroughly to determine the best course of treatment.
    Targeted Physiotherapy
    Specific exercises to strengthen surrounding muscles and alleviate pressure on the sciatic nerve.
    Chiropractic Adjustments
    Professional adjustments to realign the spine and reduce nerve compression for lasting relief.
    Personalized Exercise Plans
    Tailored exercise regimens aimed at improving flexibility and preventing further injury.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's approach to sciatica treatment unique?
    We combine a holistic method that integrates modern and traditional therapies, focusing on personalized care.
    Common causes include herniated discs, spinal stenosis, muscle strain, and lifestyle factors contributing to nerve compression.
    Results vary; many clients experience noticeable improvements within weeks, depending on individual conditions.
    Most cases can be managed non-surgically. We explore all options before considering surgical intervention.

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    Got questions? Reach out to us.

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