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Find Relief from Sciatica Pain at Recoup

At Recoup, we provide a comprehensive approach to sciatica treatment, blending modern medicine, Ayurveda, nutrition science, and mental health support. Our personalized care focuses on identifying the root causes of your pain for effective, sustainable relief.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Vikram's Journey

    Chief Complaint: A 35-year-old experiencing severe lower back pain radiating down to the leg, affecting mobility and daily life.

    Outcome: Significant pain relief, improved mobility, and enhanced quality of life.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation including medical history, physical examination, and imaging to uncover sciatica’s root causes.

    Root Cause Diagnosis: Herniated disc, muscle imbalances, and nerve tension contributing to sciatica symptoms.

    Clinical Therapies: Targeted physiotherapy, acupuncture, and stretching routines to relieve nerve compression.

    Nutrition: Anti-inflammatory dietary strategies and supplements aimed at supporting recovery and nerve health.

    Lifestyle: Customized exercise regimens, ergonomic adjustments, and stress reduction techniques for long-term management.

    Why Choose Recoup for Sciatica Treatment?

    Comprehensive Approach: Our integrative care targets the root causes of sciatica, not just symptoms, providing holistic solutions.

    Holistic Diagnosis: We conduct a detailed assessment of your lifestyle, posture, and medical history for an accurate diagnosis.

    Personalized Treatment: Your treatment plan is uniquely crafted to combine physiotherapy, nutrition, and lifestyle modifications.

    Collaborative Care: Our multidisciplinary team includes experienced doctors, physiotherapists, and nutritionists working together for your care.

    Long Term Support: We focus on sustainable recovery and ongoing support to prevent future pain episodes.

    Advanced Diagnostics & Therapies
    Effective sciatica treatment requires accurate diagnostics and a tailored treatment plan. At Recoup, we employ a range of advanced techniques for optimal recovery.
    Comprehensive Sciatica Evaluation
    In-depth assessments to determine the source of your sciatica pain for targeted treatment.
    Targeted Physiotherapy
    Rehabilitative exercises specifically designed to alleviate pain and restore function.
    Acupuncture Therapy
    A holistic technique that can relieve pain and promote healing through targeted needle placement.
    Stretching & Strengthening Programs
    Personalized routines to enhance flexibility, reduce tension, and strengthen supporting muscles.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is unique about Recoup's sciatica treatment?
    Our integrative approach targets the underlying causes of sciatica through personalized treatment plans combining multiple therapies.
    We manage various conditions causing nerve pain, including herniated discs, lumbar radiculopathy, and muscle imbalances.
    Treatment length varies based on individual response, but we focus on sustainable outcomes rather than quick fixes.
    We utilize physiotherapy, acupuncture, nutritional guidance, and lifestyle coaching to address sciatica holistically.

    Get in touch

    Got questions? Reach out to us.

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