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Empower Your Hands—Relieve Carpal Tunnel Syndrome

Struggling with tingling, numbness, or weakness in your hands? Recoup offers personalized care combinations of modern medicine, Ayurveda, and nutrition to address the root causes of Carpal Tunnel Syndrome, helping you regain hand function and comfort.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Ravi's Recovery

    Chief Complaint: A 35-year-old male with persistent numbness and weakness in both hands affecting daily activities.

    Outcome: Significant reduction in symptoms, improved hand strength, and regained full functional use.

    Recoup’s Integrative Approach:

    Assessment: Detailed evaluations, including nerve conduction studies and physical examinations to determine the underlying cause of symptoms.

    Root Cause Diagnosis: Identified compression of the median nerve due to repetitive strain and ergonomic factors at work.

    Clinical Therapies: Targeted physiotherapy exercises and wrist stabilization techniques to relieve pressure on the median nerve.

    Nutrition: Incorporation of anti-inflammatory foods and nutrients to support nerve health and reduce inflammation.

    Lifestyle: Ergonomic adjustments, stretching, and stress-relief strategies to promote long-term health and prevent recurrence.

    Choose Recoup for Carpal Tunnel Syndome Relief

    Comprehensive Approach: Our integrative treatment plan addresses not just symptoms but the root causes of Carpal Tunnel Syndrome, ensuring effective and lasting care.

    Holistic Diagnosis: We assess your work habits, lifestyle, and medical history for a comprehensive diagnosis and tailored treatment plan.

    Personalized Treatment: Each treatment plan is customized to your individual needs, blending medical and holistic therapies.

    Collaborative Care: Our multidisciplinary team, including specialists and nutritionists, collaborates to provide holistic care for complete recovery.

    Long Term Support: We focus on enabling long-term relief and function through ongoing care, education, and preventative strategies.

    Effective Diagnostics & Therapies
    Carpal Tunnel Syndrome treatment involves accurate diagnosis and a blend of therapies aimed at alleviating symptoms and enhancing hand function. Recoup offers specialized techniques tailored just for you.
    Detailed Symptom Assessment
    A thorough evaluation to understand symptoms and their impact on daily life for effective treatment.
    Customized Physiotherapy
    Specific exercises designed to stretch and strengthen hand and wrist muscles to alleviate pressure.
    Wrist Support Techniques
    Applying supports and braces to stabilize the wrist, preventing further nerve compression.
    Nutritional Guidance
    Dietary recommendations to reduce inflammation and support overall nerve health.
    Client Experiences
    Meet Our Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    Frequently Asked Questions
    What differentiates Recoup's Carpal Tunnel treatment?
    Recoup employs a holistic, multidisciplinary approach that combines traditional medicine with complementary therapies for effective relief.
    Yes, many cases can be effectively managed with non-surgical approaches, including therapy and lifestyle adjustments.
    Treatment duration varies per individual but aims for significant improvement within weeks to months, depending on severity.
    Yes, regular follow-ups are integral to monitor progress and adjust treatment as necessary for optimal recovery.

    Get in touch

    Got questions? Reach out to us.

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