Effective Tennis Elbow Treatment for Lasting Relief

Tennis elbow is a common condition that causes pain and discomfort in the elbow. At Recoup, we provide personalized, precision-based treatment that combines modern medicine, Ayurveda, and nutrition to target the root causes and promote recovery.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Recovery

Chief Complaint: A 35-year-old professional suffering from persistent pain in the outer elbow due to repetitive activity, affecting daily tasks.

Outcome: Significant reduction in pain, improved mobility, and return to regular activities.

Recoup’s Integrative Approach:

Assessment: Thorough physical examination and functional assessment to identify contributing factors to tennis elbow.

Root Cause Diagnosis: Muscle imbalances, tendon inflammation, and repetitive strain leading to elbow discomfort.

Clinical Therapies: Targeted physiotherapy, manual therapy, and strength training exercises tailored for tennis elbow.

Nutrition: Integrating anti-inflammatory foods and supplements to support tissue healing and reduce inflammation.

Lifestyle: Posture improvement, ergonomic adjustments, and activity modifications to avoid recurrence and promote long-term healing.

Why Choose Recoup for Tennis Elbow Treatment?

Comprehensive Approach: Our focus is on addressing the underlying causes of tennis elbow, not just the symptoms, for effective recovery.

Holistic Diagnosis: We evaluate your movement patterns, activities, and medical history to create a comprehensive treatment plan.

Personalized Treatment: Each treatment plan is individualized, combining therapies such as physiotherapy, Ayurveda, and nutrition science.

Collaborative Care: An interdisciplinary team of specialists works together to provide integrated care tailored to your needs.

Long Term Support: We emphasize ongoing care to maintain mobility and prevent future flare-ups, enhancing your overall wellness.

Advanced Diagnostics & Therapies

Effective treatment of tennis elbow involves accurate diagnosis and personalized therapies. At Recoup, we offer a range of advanced techniques to alleviate pain and promote healing.

Comprehensive Elbow Assessment

We evaluate your elbow, focusing on pain triggers and functional limitations to design a personalized plan.

Targeted Physiotherapy

Exercises aimed at strengthening surrounding muscles, enhancing stability, and promoting recovery.

Manual Therapy Techniques

Hands-on approaches to relieve tension, restore joint mobility, and alleviate pain in the elbow.

Integrative Nutrition Support

Personalized dietary recommendations to reduce inflammation and support faster recovery from tennis elbow.

Hear from Our Clients

Sneha,Bangalore

After battling tennis elbow for months, Recoup’s holistic approach made a difference. Their blend of therapies helped me regain strength and pain-free movement.

Our Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.