Transform Your Golfer's Elbow Experience

Golfer’s elbow, or medial epicondylitis, can hinder your daily life. At Recoup, we offer personalized, integrative treatment plans that combine modern medicine, Ayurveda, and nutritional guidance for holistic recovery and prevention.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Journey

Chief Complaint: A 35-year-old avid golfer suffering from persistent pain in the inner elbow, affecting his game and everyday activities.

Outcome: Significant pain reduction, improved mobility, and a return to golfing.

Recoup’s Integrative Approach:

Assessment: Thorough physical examination and evaluation of daily activities and sports mechanics to determine the underlying causes.

Root Cause Diagnosis: Tendon overuse and imbalances in forearm muscle strength leading to golfer’s elbow.

Clinical Therapies: Tailored exercise programs, manual therapy, and modalities to alleviate pain and enhance flexibility.

Nutrition: Incorporating anti-inflammatory foods to promote recovery, including turmeric and omega-3 rich sources.

Lifestyle: Activity modification, ergonomics, and stretching techniques to foster healing and prevent future injuries.

Why Choose Recoup for Golfer’s Elbow?

Comprehensive Approach: We address the core issues of your golfer’s elbow through a combination of therapies focused on recovery and prevention.

Holistic Diagnosis: Our complete approach looks into your physical activities and sports history for tailored diagnosis and treatment.

Personalized Treatment: Your unique treatment plan combines therapy techniques, nutrition, and stress-reducing strategies to optimize healing.

Collaborative Care: Our integrated team of specialists ensures coordinated care from diagnosis to rehabilitation.

Long Term Support: We focus on rehabilitation strategies and lifestyle modifications to maintain your elbow health and prevent recurrence.

Advanced Diagnostics & Therapies

Effective golfer’s elbow treatment demands a tailored approach. Recoup offers a spectrum of diagnostics and therapies for optimal recovery.

Comprehensive Assessment

Detailed evaluations of symptoms, activities, and physical history to establish an effective treatment plan.

Physiotherapy & Rehabilitation

Driven therapies aimed at strengthening muscles and restoring mobility to the elbow joint.

Manual Therapy

Hands-on techniques to reduce stiffness, improve circulation, and alleviate discomfort in the elbow.

Targeted Exercise Programs

Customized routines designed to enhance flexibility and strength while promoting symptom relief.

Hear from Our Clients

Ravi,JP Nagar, Bangalore

I struggled with golfer's elbow for months. Recoup’s holistic approach helped me recover quickly, and I'm back on the golf course!

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.